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#271 “If there is a pill that you could take to mimic the effects of exercise, that would be the miracle.” episode artwork

EPISODE · Oct 5, 2025 · 2H 8M

#271 “If there is a pill that you could take to mimic the effects of exercise, that would be the miracle.”

from H-Hour · host Hugh Keir

For H-Hour perks, join the H-Hour Discord guild: https://discord.com/invite/KCb54MQNxd and follow H-Hour Hugh on X: https://x.com/HughKeir Tina Woods joins H-Hour to share her profound journey from studying genetics to revolutionizing the health and well-being sector. This episode explores her innovative approach to combining science and rave culture through co-founding Longevity Rave, the impact of the Human Exposome Project, and the role of social behaviour in achieving a healthier life. Tina discusses the transformative effects of technology on health, the significance of community, and the critical importance of preventative care over the traditional healthcare model. Join us for a conversation filled with insights on human flourishing, longevity, and breaking boundaries in the health industry. https://longevityrave.world https://www.instagram.com/longevity.rave https://soundcloud.com/user-639532491Send us Fan MailThis episode is sponsored by Sin Eaters Guild - sineatersguild.co.ukSupport the show Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcastsH-Hour on Substack: https://hughkeir.substack.comH-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3yH-Hour on YouTube: https://youtube.com/@HHourPodcast

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For H-Hour perks, join the H-Hour Discord guild: https://discord.com/invite/KCb54MQNxd and follow H-Hour Hugh on X: https://x.com/HughKeir Tina Woods joins H-Hour to share her profound journey from studying genetics to revolutionizing the health and well-being sector. This episode explores her innovative approach to combining science and rave culture through co-founding Longevity Rave, the impact of the Human Exposome Project, and the role of social behaviour in achieving a healthier life. T...

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#271 “If there is a pill that you could take to mimic the effects of exercise, that would be the miracle.”

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This episode was published on October 5, 2025.

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