#271 - Sarah Perkins, AFLW Player at Hawthorn Football Club

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: - How Sarah got drafted and how her footy career started - How does she stay motivated and get better - How does her VFL schedule and workload look like - Sarah explains off-feet conditioning and when is it used - Her recovery routine after a game

Episode metadata supplied by the publisher feed · Published Sep 21, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#271 - Sarah Perkins, AFLW Player at Hawthorn Football Club

0:00 5:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of AFL Performance Tips for Strength & Conditioning Coaches & Footballers?

This episode is 5 minutes long.

When was this AFL Performance Tips for Strength & Conditioning Coaches & Footballers episode published?

This episode was published on September 21, 2023.

Can I download this AFL Performance Tips for Strength & Conditioning Coaches & Footballers episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!