#272 5 tips om ontspanning prioriteit te maken op een dagelijks basis!

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

In deze podcast aflevering maak ik je bewust van waarom de balans tussen spanning en ontspanning zo belangrijk is. Wat er gebeurt als er een disbalans is en hoe jij de balans kan zoeken met simpele praktische tips. Informatie Charlie's mini-retreat: https://charlies-kitchen.nl/charlies-mini-retreat Je kan mij hier volgen op Instagram: https://www.instagram.com/charlie_s_kitchen/?hl=nl en op https://www.instagram.com/echtinbalans.nl/

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This episode is 18 minutes long.

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This episode was published on January 16, 2023.

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