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272. I Scaled My Business by 70% And Worked Less! Because I Held My Business Boundaries episode artwork

EPISODE · Mar 10, 2026 · 36 MIN

272. I Scaled My Business by 70% And Worked Less! Because I Held My Business Boundaries

from The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women

Every single boundary in business I ever broke, I could justify. I told myself I was being responsive, being committed, being a good coach... But underneath all of that? I was terrified. Terrified that if I wasn't always available, people would leave. That if I said no, I wasn't valuable. And those people pleasing tendencies didn't start in my business. They started way before that, in a subconscious programme I picked up before I was seven years old. In today's episode, I'm walking you through my own boundary journey, from answering client messages at ridiculous hours to scaling a business by 70% the year I had my daughter Ivy, all in roughly 24 work hours a week. I'm sharing with you why your subconscious is literally wired to trample your own boundaries, why you keep saying one thing and doing the opposite, and the five types of boundaries with clients and in your life that actually allow you to hold more without burning out. If you keep stretching and stretching and wondering why something always breaks, this episode is for you! Ready to learn how to set healthy boundaries? Tune in now! Topics covered on Boundaries in Business: Why your people-pleasing tendencies are the real reason your business boundaries keep crumbling What your brain has to do with why you can't hold boundaries in business (and no, it didn't start with your last client) How I went from answering messages at ridiculous times to scaling a business by 70% on less than 24 hours a week Why every boundary in business you break is actually teaching your subconscious that you can't be trusted The five types of boundaries you need if you want to scale without your sanity jumping out the window How to reprogramme your subconscious mind what business boundaries mean to you so holding them stops feeling terrifying Why your clients will actually respect you more when you learn how to set healthy boundaries, not less The one small thing I want you to do today if you're ready to set boundaries for yourself and actually hold them this time Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership The Subconscious Institute Come say hi on Instagram | Facebook | YouTube Related episodes you may enjoy: 188. How I’m Using Hypnotherapy to Build a 7-Figure Business 119. Setting Boundaries vs Holding Boundaries

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272. I Scaled My Business by 70% And Worked Less! Because I Held My Business Boundaries

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This episode was published on March 10, 2026.

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