EPISODE · Oct 21, 2025 · 50 MIN
272. Rewild Your Frequency: Easy Ways to Reduce the Harm of Modern Technology Without Giving It Up
from Wild Wellness with Jess · host Jess Reid
This week's episode is an introduction to quantum health strategies including light, grounding, drinking water, electromagnetic frequencies of the earth and in our tech, movement, and more. We're also exploring how self-compassion and self-talk impacts our energetic frequency, and how the woo woo things we hear like "not my vibe" or "you have such positive energy" are actually grounded in both spirituality AND science. Let's Go Deeper TogetherReceive a Distance Reiki Session with me!Join the Wild Wellness Women's Circle (monthly membership)Enroll in Rewild Your Wellness (lifetime access online course)Learn more about one-on-one coachingFREE Masterclass: Discover Your Spiritual Gifts Let's Connect!InstagramFacebookMentioned in this episode:The double slit experiment articleHappy Pocket Full of Money bookAll of My Lessons Come in the Form of a Sound episodeThe Heart's Electromagnetic Field is Your Superpower articleDr. Joe Dispenza on AmazonThe Heart Math InstituteThe Hidden Messages in Water bookWater, Frequency, and the effects it has on Your Health articlemy shower filter on Amazonmy reverse osmosis water filter on Amazon (only $100!)Aussie water mineral drops on AmazonResearchers Use Quantum Biology to Understand Human Response to Earth’s Magnetic Field articleBryan Cumming Bilateral on Spotify
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272. Rewild Your Frequency: Easy Ways to Reduce the Harm of Modern Technology Without Giving It Up
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