EPISODE · Dec 27, 2021 · 6 MIN
272 | The Beauty of Discipline
from One Dark Universe · host Howard Cosmo Palmer
From the Book: Mindfulness for Beginners by Jon Kabat-Zinn Page 27: The Beauty of Discipline.
What this episode covers
From the Book: Mindfulness for Beginners by Jon Kabat-Zinn Page 27: The Beauty of Discipline.
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272 | The Beauty of Discipline
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