274: Big Goals / Small Steps

This week, I’m catching you up on life—managing sick kids, prepping for a snowstorm, and squeezing in some travel. It’s been a full week, but one thing that’s stood out to me is how far I’ve come in my journey. What used to feel impossible, like running a 5K, is now second nature. And now, I’m gearing up to pace two marathons this year—one in Atlanta and one in St. Louis. In this episode, I’m diving into the power of breaking down big goals into smaller, manageable steps. Whether it’s losing weight, running your first race, or tackling something you’ve always thought was out of reach, success comes from taking it one step at a time. I even share how this approach helped my wife complete her first 5K and how it can help you, too. I also reflect on how challenges that used to feel impossible can become routine with the right guidance, just like using a GPS when learning a new route. If you’re on a journey to improve your health or fitness, this episode is here to remind you that you can make the impossible possible—one small step at a time. Let’s find a way!