#274 Genetic Factors Affecting Sprinting Speed, Best Caffeine-Free Energy Boosters & More!

from Joe DeFranco's Industrial Strength Show

Joe kicks off this week's show by announcing the winners of his latest iTunes Review Contest...and he also provides some insight on the not-so-fun week he's having. After the introductory talk, Joe answers 4 listener questions. Topics include: Joe's favorite caffeine-free pre-workout supplements; The 3 most important genetic factors affecting an athlete's sprinting speed; Is it possible to build muscle by lifting light weights EXCLUSIVELY; Is bench pressing with a big arch beneficial (for healthy non-powerlifters) if the goal is to get bigger and stronger? For Show Notes & Timestamps visit: www.IndustrialStrengthShow.com To become CPPS-certified online goto: www.CPPSacademy.com

Episode metadata supplied by the publisher feed · Published Jul 9, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

#274 Genetic Factors Affecting Sprinting Speed, Best Caffeine-Free Energy Boosters & More!

0:00 1:21:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Joe DeFranco's Industrial Strength Show?

This episode is 1 hour and 21 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on July 9, 2020.

Can I download this Joe DeFranco's Industrial Strength Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!