#274: Jeff Lam: Soldier, Firefighter, Coach
from THE PROCESS PODCAST Hosted by Ed Haynes
Please welcome our newest addition to The Process HQ Team, Jeff Lam! From military service in Afghanistan to firefighting, and now coaching, Jeff tells an incredible story of resilience and growth. He shares with Ed raw insights on training in extreme conditions, the realities of military life versus Hollywood, and his mission to make fitness accessible for everyone.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of THE PROCESS PODCAST?
This episode is 58 minutes long.
When was this THE PROCESS PODCAST episode published?
This episode was published on May 12, 2025.
Can I download this THE PROCESS PODCAST episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.