274. The Women’s Vitality Protocol- Colostrum, Creatine, and Crushing Cravings with Dr. Stephanie Redmond

Mentioned in the episode:Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderDr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutChai Tonics- Chai Tonic Link  Code- GOLDIVY for 15% discount at checkoutSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutGuest: Dr. Stephanie RedmondPrevious Ivy Unleashed Episode: 266. GLP-1’s, Diabetes & Weigh… - Ivy Unleashed - Apple PodcastsInstagram: Dr. Stephanie on InstagramAre you tired of feeling like your body is a mystery you can’t quite solve? If you are navigating your 30s, 40s, or beyond, this episode of Ivy Unleashed is your ultimate roadmap to reclaiming your energy and health.We are joined by the incredible Dr. Stephanie Redmond, the powerhouse behind the Dr. Stephanie’s brand, for a deep dive into the biological shifts that leave many women feeling frustrated and exhausted. We’re stripping away the confusion surrounding the "big three" trending supplements: Colostrum, Creatine, and their role in crushing the Cravings that derail your progress.In this episode, we cover:The Powerhouse SupplementsThe Science of CravingsAsk Dr. Stephanie AnythingThe Supplement Savvy GuideEnergy & HormonesWhether you’re struggling with "brain fog," hormonal shifts, or just want to feel like yourself again, Dr. Stephanie provides the science-backed answers you’ve been searching for. It’s time to stop guessing and start thriving!*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#perimenopausehealth #creatineforwomen #hormonebalancetips #colostrumbenefits #ivyunleashedSupport the show