274 职场中建立更牢固人际关系的3个简单方法

获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号：悦读烩Doing the best at your job isn't just about working harder — it’s also about connecting better, says psychologist Alyssa Birnbaum. She shares practical, research-backed tips for strengthening relationships with your coworkers (whether you’re together in person or working remotely) in order to boost engagement, fight burnout and make work better for everyone.心理学家艾丽莎·伯恩鲍姆（Alyssa Birnbaum）指出，想要在工作中表现出色，光靠埋头苦干是不够的——关键在于建立更好的职场连接。她分享了经过研究验证的实用技巧，教你如何强化与同事的关系（无论是线下共事还是远程协作），从而提升团队凝聚力、缓解职业倦怠，让工作环境对每个人都更加友好。