EPISODE · Sep 30, 2025 · 4 MIN
275 TED-ED 拥有良好姿势的好处
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获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号：悦读烩有没有人曾经告诉过你: 不要弯腰驼背，亦或是因为你在家庭晚餐的时候肩背佝偻而训斥你吗？但所谓忠言逆耳，他们并没有错。你的姿势不仅是你肢体做出每个动作的基础，也能决定你的身体能承受多大压力。教育家穆拉特·达尔基林奇（Murat Dalkilinç）来告诉我们保持良好姿势的好处。
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275 TED-ED 拥有良好姿势的好处
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