#276 Could Your Future be Better if You Learn to Embrace Your Past episode artwork

EPISODE · Sep 8, 2023 · 27 MIN

#276 Could Your Future be Better if You Learn to Embrace Your Past

from Better Than Before Breast Cancer with The Breast Cancer Recovery Coach · host Laura Lummer

I recorded this episode on my youngest son's birthday, and I found myself thinking about the milestones of life and all of the small accomplishments that lay between those milestones. Life is a journey of emotions, pain, joy, and countless changes and lessons.   And I have found that it's too easy to slip into recalling the shameful moments or the bad decisions.  But if we can put some effort into embracing and celebrating all the wins along the way, we can build an even more amazing future.  So why is it so hard to own the results you create and celebrate yourself and your accomplishments?  Check out this episode to hear more about:  🎉 Celebrating your achievements: Often, we minimize or ignore our accomplishments. Whether it's cultural conditioning or imposter syndrome, it's crucial we recognize and embrace our achievements, not just for ourselves but to inspire and empower others.  💪 The empowerment in embracing results: It's all about changing our mindset. By truly owning our achievements and not downplaying them, we become more confident and able to push past barriers. Remember, it's not about showing off or trying to one-up someone. It's about genuinely celebrating ourselves and our growth.  🚺 The gender bias: Historically, women's achievements have often been overshadowed or minimized. The subtle messaging, "that's good for a girl," can have lasting effects on self-perception. We must be mindful of this and constantly work towards recognizing and celebrating our worth.  It's fascinating to see how our past accomplishments can boost our future confidence. It's about embracing our power to create change in our lives and inspiring those around us. We're all capable of greatness, and it's time we own it! Celebrate you, embrace your results, and inspire the world. 🌟  Referred to in this episode:  Better Than Before Breast Cancer Life Coaching Membership  Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube 

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#276 Could Your Future be Better if You Learn to Embrace Your Past

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How long is this episode of Better Than Before Breast Cancer with The Breast Cancer Recovery Coach?

This episode is 27 minutes long.

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This episode was published on September 8, 2023.

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I recorded this episode on my youngest son's birthday, and I found myself thinking about the milestones of life and all of the small accomplishments that lay between those milestones. Life is a journey of emotions, pain, joy, and countless changes...

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