#277: Ash Manuel | Building Resilience & Happiness at Home

I'm thrilled to welcome my good mate Ash Manuel back to the podcast for a very special occasion. Last week Ash released a global book that is going to help people of all ages build reliance and happiness in their homes. In todays episode Ash shares the idea around the book as it being an essential toolkit for people to foster wellbeing in their lives. Ash shares some of the activities and strategies to develop an attitude of gratitude: the positive mindset that we all need to successfully weather ups and downs, successes and setbacks.Grab a copy of Ash's brilliant book here - https://www.growingwithgratitude.com.au/book/Book Ash and myself for a full day workshop, read more here and contact us to chat about bringing this to your area - https://www.eventbrite.com.au/e/youth-wellbeing-positive-education-full-day-teachers-workshop-singapore-tickets-410277790917