277. You Did More Than You Think: Self-Gratitude Prompts To Close Your Year

As we near the end of the year, it’s easy to focus on the goals we didn’t meet or the dreams that haven’t yet come true. But what if we paused to witness what did happen? What if we looked at this year—and ourselves—through the eyes of love?This episode is a recording of our Self-Gratitude Circle, a beautiful live gathering inside the Wild Wellness Women's Circle where we reflected not only on peak achievements but on persistence, resilience, and the subtle moments of growth that often go unnoticed.Inside, we explore:Why our brains fixate on our gaps—the distance between where we are now and where we want to be—instead of our gains—the distance between where we are now and where we used to beHow withholding praise from ourselves actually stunts real growthWhat to do with the grief of unfulfilled goalsHow to identify our Very Good Reasons for the things we did not do this yearWays to honor the Intelligence behind resistance, pause, and restWhat it looks like to truly celebrate your inner PersistenceAnd a guided practice to uncover all the things you did this year that you forgot aboutThis circle isn’t just for listening—it’s for feeling, remembering, and honoring the fullness of your year.🎁 Want the full list of reflection prompts?[Download the free Google doc here → You Did More Than You Think: Self-Gratitude Prompts To Close Your Year]You can use these alone in your journal, around the holiday table, in a car ride with loved ones, or one-a-day through the end of the year.✨ May this practice soften you, strengthen you, and remind you that your year was worth celebrating—because you lived it.SIGN UP to join us live or catch the replay of our FREE women's circle on Thurs 12/4 at 1 pm ET: The 12 Holy Nights: How Sacred Wintering Reconnects Us with The Body & Nature