28# Accessing your subconscious mind with meditation

Meditation and hypnosis were definitely the no. 1 thing that helped me overcome anxiety, panic attacks and chronic psychosomatic health problems, during times when I was just worried about everything and anything. Now I use it to increase creativity, abundance and connection to the divine in my own life. I meditate or listen to hypnosis daily. It is how I start my day before I open my phone and start ‘reacting to the world’. This is a great way to drop back into your heart instead of being stuck in your head. Want to go on the waitlist for Aligned Momentum Accelerator and be the first one to know when it opens again? Send me a message or an email on [email protected] You can find me on Instagram: https://www.instagram.com/stepanka_kuralova/ Join my Facebook group https://www.facebook.com/groups/shinebrightbeyourself/ To apply for a complimentary consultation with me follow this link https://forms.gle/L1jYY93xU7Vv726BA 💗🙌💗 My website: https://www.hypnocoaching.me/