#28: Are Seed Oils Affecting Your Rehab?

In this episode of the Build Beyond podcast, Chris explores the complex topic of seed oils, discussing their role in nutrition and health. He shares his journey of researching seed oils, the confusion surrounding them, and the importance of nutrition in chiropractic care. Chris emphasizes the need for a balanced perspective on the anti-seed oil movement and the impact of processed foods on health. He advocates for a focus on whole foods and lifestyle changes to improve overall health, while remaining open to further discussions on the topic.Chapters00:00 Introduction to Seed Oils02:53 The Role of Nutrition in Chiropractic Care05:49 The Seed Oil Debate: Understanding the Concerns08:36 The Political Landscape of Nutrition11:56 Analyzing the Anti-Seed Oil Movement14:51 The Impact of Processed Foods on Health17:57 Rethinking Dietary Choices20:45 The Future of Nutrition EducationWhere to find Chris Netley:ChrisNetley.comBuildBeyondHealth.comInstagram: @chrisnetleyDC YouTube: @chrisnetleyDCX (formerly Twitter): @chrisnetleyDC Facebook: Chris Netley, DCMusic: Pixel SwingMusician: MoscillateSite: https://icons8.com/music