(28) Arrêter de se sentir coupable! 5 clés pour dépasser sa culpabilité

from Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête. · host Loubna Lamri

Bienvenue sur ce partage!Ressentir la culpabilité c'est normal, c'est ce qui fait que nous pouvont vivre en collectivité dans le respect de cadre et règles.En revanche, la culpabilité peut littéralement nous ronger de l'intérieur si elle prend une trop grande place dans notre vie et peut aussi cacher notre vraie personnalité. Dans cette épisode, je t'explique pourquoi tu peux facilement te sentir coupable et te donne des clés concrètes pour pouvoir dépasser cette culpabilité et vivre pleinement ta vie.Belle écoute!Pour aller plus loin, dans la gestion de tes émotions et la libération de tes blessures, j'ai mis à ta disposition le guide "Libère-toi de tout ce qui te bloque en 3 étapes simples" à télécharger ici gratuitement Tu peux retrouver toutes mes actualités:sur ma page instagram ou bien sur mon site internetHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 22 minutes long.

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This episode was published on August 30, 2023.

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