EPISODE · Feb 22, 2021 · 18 MIN
28. Avoidant coping doesn't work
from Patience Mindset · host Pach Deng
In this episode, I describe how avoidant coping causes more stress, mindfulness meditation, the importance of self-belief and how every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs. Insta: @pachdengjr Twitter: @pachdengjr Website: pachdeng.com Join me: patiencemindset.substack.com
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28. Avoidant coping doesn't work
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How long is this episode of Patience Mindset?
This episode is 18 minutes long.
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This episode was published on February 22, 2021.
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