28. Body image Christmas survival guide

from Weightless with Michelle Carroll · host Michelle Carroll

What do you do when that aunt comments on your body again? What happens if some Christmas excess means your clothes don't fit? Is it really as simple as "not feeling guilty"?Join me as we discuss all you need to know to support your body image this festive period.I'll be back in 2026 with more episodes and some very special guests!Thank you for all your support this year!!-WORK WITH ME:⁠Body Image & Nutrition Review⁠⁠⁠⁠⁠⁠Coaching: www.michellecarroll.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: www.michellecarroll.co.uk/dei-course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @michellecarroll1

Episode metadata supplied by the publisher feed · Published Dec 17, 2025

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28. Body image Christmas survival guide

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