#28 Chemo Brain, Clearing the Fog

For years, "chemo brain" was dismissed or downplayed by many medical professionals—but no more. In this episode of Better Than Before Breast Cancer, we explore the now medically recognized condition known as chemo brain, including what it is, why it happens, and the symptoms that many breast cancer survivors experience long after treatment ends. You'll also hear about a powerful new resource that challenges toxic weight-loss culture and embraces the concept of health at every size. If you've ever felt ashamed of your body or confused about what health really looks like, this episode offers a refreshing, compassionate perspective that supports both mental and physical healing. This episode is for you if: You're struggling with brain fog, memory lapses, or mental fatigue post-treatment You want to understand the science behind chemo brain and how to support cognitive health You're tired of weight stigma and want a more empowering approach to wellness You're ready to release shame and embrace health in a way that honors your whole self   Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube