28 Combining bodybuilding and athletic training

from High Performance Physiology · host Chris Beardsley and Rob Mauceri

Chris and Rob describe exactly how to combine bodybuilding with athletic preparation training for people who want to pursue multiple goals at the same time. They give three separate options depending on whether the two goals have equal weighting or whether one goal is currently more important.

Episode metadata supplied by the publisher feed · Published Jun 5, 2026

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28 Combining bodybuilding and athletic training

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