28. Confidence: principles in knowing, loving & showing up for yourself - your guide to building inner strength & living the life you truly desire in alignment with your most authentic self episode artwork

EPISODE · Jan 17, 2026 · 1H 43M

28. Confidence: principles in knowing, loving & showing up for yourself - your guide to building inner strength & living the life you truly desire in alignment with your most authentic self

from Light and Shadow: the podcast

In a society that runs from emotions, you might find it surprising that building healthy self-confidence grows from an almost entirely emotional base. In this episode, I go through what confidence truly is, where it comes from, and how to grow it in your own life. I talk about how far-reaching the effects of confidence really are, not just in your life, but the lives of almost everyone you encounter. In my honest opinion, true and stable self-worth/confidence is the new generational wealth, and I just want to see everyone cash in and live their best lives.

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28. Confidence: principles in knowing, loving & showing up for yourself - your guide to building inner strength & living the life you truly desire in alignment with your most authentic self

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