28. Food freedom made me sick + are there “bad” foods

from Your Healthy BFF · host Ivey Cross

In episode 28, Ivey gets real about food freedom and what has and hasn't helped her in her journey dealing with Epstein Barr virus. She dives right in and talks about 100/10 an autoimmune eating technique she developed, other methods she has tried in the past, and how to help your body while still satisfying your cravings.  FOLLOW ME: ⠀ INSTA: @iveys_journeyy @yourhealthybff_ @iveymediaco TIKTOK: @iveys_journeyy YOUTUBE: Iveys Journey FREE TIKTOK STRATEGY

Episode metadata supplied by the publisher feed · Published Feb 28, 2023

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28. Food freedom made me sick + are there “bad” foods

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This episode is 18 minutes long.

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This episode was published on February 28, 2023.

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