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#28 Happy Hooggevoelig: Ik blijf maar overprikkeld en gestrest... Wat moet ik doen? episode artwork

EPISODE · Apr 26, 2021 · 23 MIN

#28 Happy Hooggevoelig: Ik blijf maar overprikkeld en gestrest... Wat moet ik doen?

from Happy Hooggevoelig · host Marian van der Werff

Kort overprikkeld zijn is niet erg. Maar wat nu als je steeds maar overprikkeld bent en gestrest? Je slaapt slecht, je concentratie wordt minder, je voelt je onrustig en moe. Je kan overal wel om huilen... Hoe komt dat toch en wat kun je er aan doen? Want ook al ben je hooggevoelig, je hoeft je niet zo te voelen.

What this episode covers

Kort overprikkeld zijn is niet erg. Maar wat nu als je steeds maar overprikkeld bent en gestrest? Je slaapt slecht, je concentratie wordt minder, je voelt je onrustig en moe. Je kan overal wel om huilen...Hoe komt dat toch en wat kun je er aan doen? Want ook al ben je hooggevoelig, je hoeft je niet zo te voelen.

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#28 Happy Hooggevoelig: Ik blijf maar overprikkeld en gestrest... Wat moet ik doen?

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How long is this episode of Happy Hooggevoelig?

This episode is 23 minutes long.

When was this Happy Hooggevoelig episode published?

This episode was published on April 26, 2021.

What is this episode about?

Kort overprikkeld zijn is niet erg. Maar wat nu als je steeds maar overprikkeld bent en gestrest? Je slaapt slecht, je concentratie wordt minder, je voelt je onrustig en moe. Je kan overal wel om huilen... Hoe komt dat toch en wat kun je er aan...

Can I download this Happy Hooggevoelig episode?

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