28\\ Here’s What to Do When You Get Off Track and Want to Throw in the Towel... Again

Description: In this episode, we dive into what to do when you feel like you’ve failed at your weight loss journey… again. Join us as we explore how to change your mindset when you believe that you’ll perpetually struggle with weight, and want to give up the fight. In This Episode - Faith and Weight Loss: How to connect the two and feel encouraged to keep fighting for your health How to invite the Holy Spirit into the weight loss journey for fresh revelation and advice Journaling prompts for weight loss In this episode, these were my key takeaways - It’s not your fault the weight loss struggle exists, and there is hope to break free. How to walk through a series of questions to figure out why you continue to yo-yo diet Weight loss simplicity is done through focusing on health God’s way   Resources - Kingdom Keys to Weight Loss, click here for your free training Scripture Highlight: "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." - John 14:27 Connect with Me - Website: kelseywickenhauser.com Instagram: @kelseywickenhauser Facebook: facebook.com/kelseywickenhauser Email: [email protected] Join the Kingdom Fit Moms community: CLICK HERE Join Fit Moms Accelerator Subscribe & Review: If you enjoyed this episode, please subscribe and leave me a review on Apple Podcasts or Spotify! Your feedback helps me reach busy moms just like you and continue to produce valuable content.