EPISODE · May 15, 2024 · 43 MIN
#28: How an athlete manages T1D & how you can use exercise to maintain BGLs too
from The Stripped Pod · host Stripped Supply Diabetes Service
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, our diabetes diarist is a high performance athlete and competitive gymnast tuning in all the way from the UK and we deep dive with our exercise physiologist Sam into how you can use exercise to control your BGLs. We also hear Braden's Singapore Storytime and his "ingenius brainwave" when he ran into a dia-lemma while travelling overseas. RSVP to our Brisbane meetup on Sunday 19 May! Travelling with Type 1 Diabetes? Check out our Travelling with Type 1 Diabetes module on Stripped Supply Learn. Then find out what can actually go through airport security in this module on Stripped Supply Learn. Connect with Exercise Physiologist Sam Rooney on Instagram. Support Braden running his first half-marathon by donating to JDRF. Become our next diabetes diarist and submit your Diabetes Diaries story. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box without membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram
What this episode covers
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, our diabetes diarist is a high performance athlete and competitive gymnast tuning in all the way from the UK and we deep dive with our exercise physiologist Sam into how you can use exercise to control your BGLs. We also hear Braden's Singapore Storytime and his "ingenius brainwave" when he ran into a dia-lemma while travelling overseas. RSVP to our Brisbane meetup on Sunday 19 May! Travelling with Type 1 Diabetes? Check out our Travelling with Type 1 Diabetes module on Stripped Supply Learn. Then find out what can actually go through airport security in this module on Stripped Supply Learn. Connect with Exercise Physiologist Sam Rooney on Instagram. Support Braden running his first half-marathon by donating to JDRF. Become our next diabetes diarist and submit your Diabetes Diaries story. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box without membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram
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#28: How an athlete manages T1D & how you can use exercise to maintain BGLs too
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