28. How Tabitha Improved Her Negative Self Talk, Stopped Over Exercising & Transformed Inside & Out

Join Marissa and PCC’s client Tabitha to hear how she went from having excessive negative self-talk, overexercising, and having an unhealthy relationship with food to taking a bet on herself, diving DEEP, and sparking change for herself, her lifestyle, her FAMILY & MARRIAGE, and even her CAREER! Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: ⁠⁠⁠@permanent.change.coaching⁠⁠⁠ & ⁠⁠⁠@marissaroyfitness⁠⁠⁠ Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠