28. How to decrease anxiety naturally with Kelly Rompel

Tune in for: - Tangible tips on reducing anxiety - Understand the importance of self awareness while walking away feeling empowered and inspired to DO something to take control of mindset - Importance of asking WHY anxiety is happening - Toxin overload and the effect it has in our minds - Importance of taking an holistic approach to anxiety and looking at all potential contributors Meet Kelly Rompel; a pharmacist, mindset empowerment coach, author, and reiki healer. She is the creator of Limitless, a program for highly ambitious women who want to lower their stress and anxiety. She specializes in a holistic approach to anxiety relief through natural medicine, mindset work, and coping skills. She has helped countless clients safely get off prescription anxiety medication. After earning her Doctor of pharmacy degree from St Louis College of Pharmacy in 2006, her love for natural medicine and personal development grew inspiring her to further her education at The Institute for Integrative Nutrition where she earned her health coaching certificate in 2016. Her holistic approach to coaching combines pharmacy knowledge with her love for natural medicine, energy healing, and spirituality. She loves empowering women to take control of their mindset, regain their confidence and deepen their spiritual connection. Her personal experience with managing her anxiety inspired her to work with clients and create programs to help high achievers maintain happiness while pursuing their dreams. Kelly is a nature lover and lives on 24 acres in Illinois with her husband Luke and daughters, Mia and Ryann and son, Lincoln. —— Learn more, connect and check out all my favorites here: https://bio.site/Cassandramcclure Order a custom Clean Beauty Kit box full of goodies: cleanbeautykit.com My official website: Www.CassandraMcClure.com My product invention: LashBinder.com code: CLEANBEAUTYPODCAST for $5 off your entire order + free shipping anywhere in the US!• Connect on Instagram.com/CassandraMcClure • www.facebook.com/cassandraleemcclure youtube.com/q1ure • For unboxing, product reviews + more E-MAIL [email protected] As always, I appreciate your support! Thanks for listening! FTC DISCLAIMER: All opinions expressed are my own and 100% honest. I dont recommend anything that I don’t believe in wholeheartedly.