#28 Journaling, Affirmations, and Building Therapeutic Rapport with Samantha Southard, LMHC

from What Brought You Here Today? · host Ryanne Truh Mellick

Ryanne and Samantha discuss using affirmations and journaling to help manage mental health, the value of building therapeutic rapport with your therapist, and much more! Links for Samantha: Follow Samantha on Instagram Links for Ryanne: ⁠⁠⁠Follow Ryanne on Instagram ⁠⁠⁠ ⁠⁠⁠Apply to be a guest on the podcast ⁠⁠⁠ ⁠⁠⁠Schedule in Minnesota with Ryanne⁠⁠ - Learn more about Ryanne here! ⁠

Episode metadata supplied by the publisher feed · Published Dec 20, 2024

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#28 Journaling, Affirmations, and Building Therapeutic Rapport with Samantha Southard, LMHC

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