#28 Přístup k jídlu, který budu jako výživářka jednou učit svou dceru

Je to, co děláš se svým jídlem a váhou to, co bys poradil(a) své dceři, aby dělala? S vidinou nejlepší rady pro někoho, pro koho chceme jen to nejlepší, se v téhle otázce skrývá nepřímá odpověď na to, co máme v danou chvíli sami (ne)dělat. Vždycky zákonitě zaručí správnou odpověď. Dnešní epizoda se na její jádro dívá ve výživovém slova smyslu, v kontextu role výživy v životě, společnosti s důrazem na "ideály" ženského těla, normalizace extrémů a dietní kultury. Odpovídá na to, co bych ve víru toho všeho z pohledu výživáře poradila své vlastní dceři, mít jednu. Především se pak ale jednotlivé body opírají o zamyšlení, zda toto vše nepotřebujeme v první řadě připomenout sami sobě. 📺 Sledujte ve video formátu na YouTube kanálu Markéty Gajdošové: https://www.youtube.com/@MarketGajdosova/📲 Nutriční poradenství: www.marketagajdosova.com 📩 Kontakt: [email protected]📸 Instagram: @marketgajdosova🤳🏻 Management: Eva Dobešová, MSc. ([email protected])

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This episode is 37 minutes long.

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This episode was published on November 16, 2021.

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