EPISODE · Feb 28, 2021 · 46 MIN
28. Setting Boundaries & Listening to Your Body with Sofia Croce
from Body Positive Goddess · host Freia Serafina
In this episode I got to talk to Health Coach Sofia Croce about boundary setting, intuitive eating, & listening to my body’s cues. | the books referenced in this episode: Nonviolent Communication by Marshall Rosenberg & The Body Keeps the Score by Bessel van der Kolk. Connect with Sofia via Instagram: @iamsofiacroce
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28. Setting Boundaries & Listening to Your Body with Sofia Croce
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