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PODCAST · health

Body Positive Goddess

The Body Positive Goddess podcast is a series dedicated to body positivity, self-love, and reconnecting to the Goddess within.

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  1. 58

    06. Venus & Diotima: The Ultimate Self-Love

    This episode wraps up my thoughts on Diotima’s ladder of love and digs into how to utilize Venus retrograde for your own purposes.

  2. 57

    05. Fat Shamed in Public

    This episode talks about a recent experience with fat shaming in public and ways to fill yourself up with love.

  3. 56

    04. Dismantling Negative Ideas About the Body

    How does our society affirm negative ideas about our bodies? How does societal pressure create internalized shame? Let’s find out! ✨

  4. 55

    03. Transcending the Body

    This epsilon talks about transcending the body to go inward, and hits on some body positive history.

  5. 54

    02. All Beautiful Bodies

    Diotima’s ladder or love tells us that ALL BODIES are BEAUTIFUL BODIES.

  6. 53

    01. The Beautiful Body

    This episode is all about Releasing Shame and learning how to Desire our own Beautiful Bodies.

  7. 52

    I’m baaaaaack!!!!!

    Hiiiiii everyone!!! Get ready for the revamp!!! Love you!!!!

  8. 51

    Thank you 🤎✨

    Thank you for giving me the opportunity to share, heal, love, and grow. Until next time… 🤎

  9. 50

    10. June Monthly Medicine

    Hiiii! In this episode I talk about some monthly tarot predictions for June and go in a tiny rant about wearing whatever you feel like this summer!

  10. 49

    9. Divine Feminine vs. Masculine. What does it all mean?

    In this episode I answer your questions! Yay!

  11. 48

    8. Hi, do you still love me?

    Hi 🤎 This episode is all about what’s been going on, some major shifts and changes in my life, and exploring what would happen if we faced some things head on.

  12. 47

    7. A Conversation with Meredith Handerhan About Body Acceptance and Making Choices for Ourselves

    This episode I got to sit down and chat with actor and friend Meredith Handerhan Genesoni. We talk about auditions, other people's opinions about our bodies and how to step into our power. Find Meredith @meredithhanderhan 

  13. 46

    6. Usefulness = Worthiness?

    Is your notion of what makes you worthy tied to how useful or successful you are?

  14. 45

    5. Release

    Some monthly medicine for you and a little tall on how we can release what no longer serves us. A question: how many of your problems are your own doing?

  15. 44

    4. Validation

    Okay here do you get your validation from? How do we validate ourselves?

  16. 43

    3. Samhain and Self-Love

    November’s monthly medicine is here! How do you show yourself love?

  17. 42

    Duality

    In this episode I talk all about perceived failure and the duality of emotions and thoughts.

  18. 41

    Welcome to season 2! Who are you?

    Sometimes we need to take a good, long look at ourselves and our choices to see if we are helping or hurting ourselves.

  19. 40

    37. First Dates While Fat

    This episode talks about negative feelings before a first date and offers some tips on how to deal with that.

  20. 39

    36. She’s fat so she must be easy

    This episode we talk about fetishes and doing whatever you want!

  21. 38

    35. Giving Yourself Grace

    This week I got to talk to music video producer and director Gabriella Concepcion. She's the founder of Ella Julianne Productions and can be found on instagram here: @gabriella.julianne 

  22. 37

    34. Intimacy

    This episode is all about intimacy, sex and centering pleasure in your own life.

  23. 36

    Plus sized bodies not allowed to be sexy and take up space? Say what??

    This episode we talk about plus sized bodies on social media and living fully and authentically.

  24. 35

    32. Re-Finding You

    This episode is all about making your way back to yourself.

  25. 34

    31. Finding Joy After a Setback

    This episode is all about bringing in the joy into the here and now! 🌼

  26. 33

    30. Trusting Your Body

    I talk about issues with doctors as well as standing up for yourself and your body in any space. You deserve it!!

  27. 32

    29. Blossoming

    Hello Spring! (Almost?) This episode talks about uncovering hidden secrets so that we can heal and grow into the best version of ourselves.

  28. 31

    28. Setting Boundaries & Listening to Your Body with Sofia Croce

    In this episode I got to talk to Health Coach Sofia Croce about boundary setting, intuitive eating, & listening to my body’s cues. | the books referenced in this episode: Nonviolent Communication by Marshall Rosenberg & The Body Keeps the Score by Bessel van der Kolk. Connect with Sofia via Instagram: @iamsofiacroce

  29. 30

    27. Stepping Into Your Power with Singer + Songwriter Elle Baez

    Elle and I talked about stepping into your power and how to push forward when you feel like you want to give up. Connect with Elle on Instagram & Tiktok: Elle_Baez, YouTube & SoundCloud : Elle Baez & find the Curvy Artists Collective (CAC) on Facebook and Instagram!

  30. 29

    26. I Felt Like My Body Failed Me with Mom & Director Mickayla Pyke

    This time around I got to talk to Mickayla Pyke: Filmmaker, Lightworker, Podcast Host, and Mother. Mickayla shares her experiences with labor and motherhood & how she came to accept and celebrate her body. || to connect with Mickayla: @mickaylapykemedia & @mindivermatter.mom 🎙: @ our manifestation journey

  31. 28

    25. Fat Currency

    I’m checking in with you all about some experiences I’ve had this past week around an experience I’ve termed as “fat currency”. Check it out!

  32. 27

    24. Trauma in the Body with Maclovia Nunez

    I got to chat with feminine embodiment coach Maclovia Nunez about how we store trauma in the body and ways in which we can begin to heal and release it. Connect with and learn more about Maclovia on Instagram: @maclovianunez and on her website: www.maclovianunez.com

  33. 26

    23. Monthly Medicine + Redefining Stereotypes with Abby Rose Morris

    This week’s episode gives you your February monthly medicine as well as an interesting chat with Abby about redefining stereotypes in the acting world. How do you re-define body positivity for your own life? || follow Abby @abbyrosemorris and check out her new podcast: www.morethantracyturnblad.com

  34. 25

    22. Be Your Own Muse; My Interview with Katie Skinner

    I got to chat with Katie Skinner about what it means to simply be yourself in this world and how to keep showing up. We also chatted about what it means to be your own Muse and how you can embody that daily. Follow Katie on Instagram here: https://instagram.com/iam_myownmuse and check out her podcast: Be Your Own Muse. ✨🦋💕

  35. 24

    21. Indulge In Yourself

    I’m just here to remind you that you are worthy of rest and self love. 💕🦋

  36. 23

    20. My interview with actress and filmmaker Shara Ashley Zeiger

    In this episode I talk with Shara about her experiences as a plus size actress and creator. She shares some great stories and inspiration about creating opportunities for yourself and overcoming roadblocks. Connect and learn more about Shara by visiting her website: www.sharaashleyzeiger.com or on social media @sharaashleyz

  37. 22

    19. Fashion Talk

    In this episode I talk about what’s going on in the fashion industry and not feeling like you have the right to be somewhere because of your body.

  38. 21

    18. January Medicine: Resolutions

    In this episode I share the January monthly medicine and discuss how to shift our body-negative New Year’s resolutions to body-positive intention setting.

  39. 20

    Episode 17. Scale Guilt

    This episode talks about guilt around seeing a number on a scale and how it can send you into an emotional eating/self hating cycle.

  40. 19

    Episode 16. Joy Over Fear

    In this episode I talk about making the choice to lead with joy instead of fear... and just how scary that can be!

  41. 18

    Episode 16. December Monthly Medicine

    This episode sets us up for December with a monthly tarot forecast focused on body positivity and self love.

  42. 17

    15. Family Dynamics

    This episode talks about how to begin to set the boundaries for yourself as we go into the Holiday season, the cycle of a toxic family environment and the idea of estrangement.

  43. 16

    Episode 14. Violence

    TW: assault, abuse, harm. This episode is personal and it’s real. It covers how trauma and assault make can make us view our bodies and ourselves as being unworthy of real love and intimacy.

  44. 15

    13. Weight Loss, Exercise, Eating Healthy. It’s all the same thing, right? Wrong.

    In this episode I talk about the stigma around diet and exercise. Why do people think wanting to be healthy automatically means I want to lose weight?

  45. 14

    Episode 12. Success

    Here’s your spiritual medicine for the month of November! This episode focuses on destroying old habits to make way for new opportunities and experiences. Sometimes we have to let go of what no longer serves us on our way to success.

  46. 13

    Episode 11. Body Burnout

    In this episode I talk about what “Body Burnout” means and how I got there. I also discuss ways to get yourself out of burnout mode.

  47. 12

    Episode 10. To Be Naked or Not To Be?

    This episode is a whirlwind, but I promise it’s worth it! How do you define your body positivity? Should we all get naked?

  48. 11

    Episode 9. My Body Isn’t An After Photo

    In this episode I talk about the expectations we put on our bodies and how social media has altered the way we view ourselves. I talk about stretch marks, sagging breasts and more!

  49. 10

    Episode 8. Confront Your Friends!

    This episode talks about why you should confront your friends and those close to you when they cross your boundaries. We also get into our October monthly medicine.

  50. 9

    Episode 7. How to Handle Setbacks

    In this episode I talk about some setbacks I had recently and how I dealt with them and overcame them. You can too!!

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ABOUT THIS SHOW

The Body Positive Goddess podcast is a series dedicated to body positivity, self-love, and reconnecting to the Goddess within.

HOSTED BY

Freia Serafina

Frequently Asked Questions

How many episodes does Body Positive Goddess have?

Body Positive Goddess currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Body Positive Goddess about?

The Body Positive Goddess podcast is a series dedicated to body positivity, self-love, and reconnecting to the Goddess within.

How often does Body Positive Goddess release new episodes?

Body Positive Goddess has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Body Positive Goddess?

You can listen to Body Positive Goddess on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Body Positive Goddess?

Body Positive Goddess is created and hosted by Freia Serafina.
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