#28 So reduziere ich meinen Mental Load episode artwork

EPISODE · Jan 25, 2025 · 16 MIN

#28 So reduziere ich meinen Mental Load

from Female Leadership On Air · host Kristin Henke

Mental Load ist die unsichtbare, mentale Denk- und Planungsarbeit, die bei Eltern und bei vielen weiblichen Führungskräften besonders stark ausgeprägt ist. Ständig an alles denken, für alle mitdenken und dabei die eigenen Bedürfnisse hinten anstellen? Vielleicht kommt dir das bekannt vor.

Episode metadata supplied by the publisher feed · Published Jan 25, 2025

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#28 So reduziere ich meinen Mental Load

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