#28 So reduziere ich meinen Mental Load

What this episode covers

Mental Load ist die unsichtbare, mentale Denk- und Planungsarbeit, die bei Eltern und bei vielen weiblichen Führungskräften besonders stark ausgeprägt ist. Ständig an alles denken, für alle mitdenken und dabei die eigenen Bedürfnisse hinten anstellen? Vielleicht kommt dir das bekannt vor.

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Frequently Asked Questions

How long is this episode of Female Leadership On Air?

This episode is 16 minutes long.

When was this Female Leadership On Air episode published?

This episode was published on January 25, 2025.

What is this episode about?

Mental Load ist die unsichtbare, mentale Denk- und Planungsarbeit, die bei Eltern und bei vielen weiblichen Führungskräften besonders stark ausgeprägt ist. Ständig an alles denken, für alle mitdenken und dabei die eigenen Bedürfnisse hinten...

Can I download this Female Leadership On Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.