28. Soothing Our Emotions Without Food with the Amazing Paula Yolles!

Alicia had the pleasure of talking with Paula Yolles and learning how to end emotional eating with a nonjudgemental approach!  Paula Yolles is the owner of Body-Mind-Food Freedom, a Body-Mind-Food Freedom Coach, and the founder of the End Emotional Eating with Ease Method. Paula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just right for her, live a joyous life, and having a lasting peaceful relationship with food. Paula draws on her 20+ years of holistic health, elementary school teaching, and emotional wellness training to bring a non-judgemental openness to her coaching. Paula is trained in the Healer's Program,  Empowerment Chakra Tapping Mastery, EFT Tapping, & is a Meal Garden Recipe Professional. Connect with Paula of Body Mind Food Freedom: Email: [email protected] Facebook Group: End Emotional Eating Sisterhood Full Link: www.facebook.com/groups/hellotohealthsisterhood Instagram: @paulayolles [FREE GUIDE] 4 Ways for Emotional Eaters to Interrupt their Eating Habits (without giving up the foods you love): https://paulayolles.click/guide-1 Don't forget to sign-up for the launch of Release Our Fears in 2023 Webinar! Click this link for more information! Stay in contact Alicia! Website: https://www.aliciachristian.com/ Instagram: @thealiciachristian Facebook: Alicia Christian