28. The Art of Boundary Setting - Soft Power Project

What this episode covers

Let's talk about the critical role of boundary setting during the process of personal reinvention. In this episode, I talk about my own experiences as a former people pleaser and the challenges I faced in establishing and maintaining boundaries. We often neglect the importance of self-communication and understanding one's own needs in order to protect mental health and achieve personal growth. Let's thrive together. If you want to explore more on how to set boundaries, join me in my free coaching sessions. Limited space only! Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

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Frequently Asked Questions

How long is this episode of Soft Power Project?

This episode is 13 minutes long.

When was this Soft Power Project episode published?

This episode was published on September 11, 2025.

What is this episode about?

Let's talk about the critical role of boundary setting during the process of personal reinvention. In this episode, I talk about my own experiences as a former people pleaser and the challenges I faced in establishing and maintaining boundaries....

Can I download this Soft Power Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.