28. The power of journaling || Practices and exercises for healing and growth

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This episode was published on May 18, 2023.

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from Girls In Growth · host Stella Rey

I'm so happy that I am finally going in-depth on this subject! On today's episode, I talk about: - journaling and the benefits - journaling exercises for healing and self-improvement (including lists, letters, etc) If you wanna support the podcast, make sure you follow and leave a review! Tag me on your IG stories @bearodriguesofficial and let me know you are listening to the show! xo, Bea <333

Episode metadata supplied by the publisher feed · Published May 18, 2023

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28. The power of journaling || Practices and exercises for healing and growth

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