PODCAST · education
Girls In Growth
by Bea Rodrigues
This podcast is here for the girlies who aspire to live bigger and outgrow the molds that no longer serve them. To find their power and say YES to their wildest dreams. Each episode brings a message, a download, and inspiration that will shift your energy, connect you with your higherself, and awaken the potential living inside you. Every conversation is an invitation to lock into your truest path.Here at Girls In Growth, you become the standard of the woman you have always dreamed of being, the woman you're MEANT to be. With a blend of inspiration, vulnerability, and a lot of sass
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151. Nothing Can Stop You When You Stop Getting in Your Own Way
What if the thing standing between you and the life you want isn’t your circumstances — but the way you’re getting in your own way?In this episode, we’re talking about the mindset shift that helps you stop self-sabotaging, break through limiting beliefs, trust yourself more, and finally take action on the things you say you want. Because once you stop letting fear, doubt, overthinking, and old patterns run the show, you become SO much harder to stop.If you’re ready to believe in yourself, get out of your own way, and start becoming the version of you who actually goes after what she wants… this one’s for you. 💜✨
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150. Give yourself the BEST CHANCE and stop wasting time
There’s a reason you have big dreams. Or just dreams at all. And the last thing you want is to stand in your own way.These last few months I’ve been following my dream of being a singer, a pop star, a childhood dream I abandoned for far too long. But now I’m giving myself my best chance.Follow @stellareyofficial for my music🩷✨
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149. It’s okay to change your mind || Living By Your Rules
we’re talking about why it’s okay to change your mind, pivot, outgrow old dreams, and choose a new direction. If you’ve been feeling stuck between who you were and who you’re becoming, this conversation will remind you that growth often requires letting go of old expectations and learning to trust yourself again. We dive into self-trust, personal freedom, identity shifts, and what it really means to live life on your own terms.
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148. Your Offline Era Might Be the Reset You Need || Find More Fulfillment in Real Life
JOIN OUR COMMUNITY 👉🏻 http://ko-fi.com/girlsingrowth/tiersIn this episode of Girls in Growth, we talk about what it really means to enter your offline era and why disconnecting from social media can help you feel more present, fulfilled, and aligned with your life. If you’ve been feeling overwhelmed, distracted, or disconnected from yourself, this conversation will help you slow down, reconnect with your priorities, and create a life that feels meaningful beyond your screen. This episode is about choosing intentional living, protecting your energy, and finding joy in the real world again.
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147. Following Your Childhood Dreams || The Micro-Habits that Support Your Manifestations || The Law of Detachment
JOIN THE GIG MEMBERSHIP 👉🏻 https://ko-fi.com/girlsingrowthWhat if your childhood dreams didn't stay in the past as something you never dared to pursue? What if you could start over and choose a better life for yourself?Find out more on today's episode. Xoxo, Bea.
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146. The Only Way to Know If You’re Actually Growing || The Practical Side of Taking a Leap of Faith
Use code GIRLSINGROWTH10 to get a monthly discount at Body Language🍋✨The Body Language program offers you tools that will help you regulate your nervous system, improve your emotional well-being, and expand your confidence👏🏻🦋 — join now at Bea’s recommendation and enjoy an exclusive discount for your first round🙌🏻In this episode of Girls in Growth, we talk about the real way to know if you’re actually growing — and why personal growth often feels uncomfortable, uncertain, and messy. If you’ve ever taken a leap of faith in your life, career, relationships, or personal development journey, you’ll know that growth rarely comes with immediate clarity. We dive into the practical side of trusting yourself, taking aligned action, and learning to move forward even when you don’t have all the answers. This conversation is for anyone navigating change, building self-trust, and stepping into the next version of themselves.
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145. Turn Your 20s Into Future Success: Build Discipline Like a Main Character (w/ Oriana Wojciak)
GIRLS IN GROWTH STORE 👉🏻 https://ko-fi.com/girlsingrowthFOLLOW ORIANA ON TIKTOK 👉🏻 https://www.tiktok.com/@oriana.wojciakYour 20s are not just about figuring things out — they’re about building the foundation for your future self. In this episode, I’m joined by Oriana Wojciak to talk about how to turn your 20s into future success by building discipline, confidence, and consistency like a main character. We dive into mindset shifts, daily habits, self-trust, and how to stop relying on motivation and start showing up for yourself even when it’s uncomfortable. If you want to become more disciplined, confident, and intentional with your life, this episode will help you lock in and move with purpose.Xoxo, Bea 💋
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144. Why self-devotion will take you further than any other self-improvement hacks
Join our Valentine’s Day circle 👉🏻 https://ko-fi.com/s/53d9c62568In this episode of Girls In Growth, we’re talking about why self-devotion will take you further than any self-improvement hack. If you’re tired of constantly trying to “fix” yourself and still feeling stuck, this is your reminder that real growth comes from loyalty to your values, nervous system regulation, self-respect, and daily alignment. We dive into self-love, identity shifts, discipline rooted in care (not shame), and how committing to yourself consistently builds confidence, clarity, and momentum. This is for the woman who’s ready to stop chasing glow-up trends and start becoming deeply devoted to her own evolution. ✨Xoxo, Bea💋
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143. Build Self-Belief Like A Muscle || How to Stop Second Guessing Yourself
Check out the Girls In Growth Store 👉🏻 https://ko-fi.com/girlsingrowthSUBMIT YOUR QUESTIONS and get featured (anonymously) on the podcast 👉🏻 https://www.speakpipe.com/girlsingrowth✨✨✨Today we’re talking about self-belief — not as something you’re either born with or not, but as a muscle you build over time.If you’re constantly second-guessing yourself, doubting your decisions, or feeling like you’re always one step away from confidence… this episode is for you.I’m sharing how self-belief is created through small moments of trust, aligned action, and choosing yourself even when it feels uncomfortable. We’ll talk about why you keep outsourcing your power, how to stop abandoning yourself, and what it actually takes to stay on your golden path when fear, comparison, or uncertainty show up.This is a reminder that confidence isn’t loud or perfect — it’s quiet, grounded, and built through consistency. And every time you choose yourself, you’re strengthening that muscle.✨ In this episode, we cover:– Why self-belief is something you train, not wait for– How to stop second-guessing your decisions– The link between self-trust, confidence, and alignment– What it really means to stay on your golden path– How to come back to yourself when doubt creeps inXoxo, Bea💋
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💫MONTHLY ORACLE💫 Trust The Process and Detach
Check out all readings 👉🏻 https://ko-fi.com/s/41f780b8ae
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142. Make Your Happiness the Priority And Start Showing Up as Someone Who Actually Cares
Join The Patreon 👉🏻 https://www.patreon.com/GirlsInGrowthIn this episode, we’re having an honest conversation about what it really means to make your happiness the priority and start showing up as someone who genuinely cares about their own life. Not in a fluffy “self-love quote” way, but in the grounded, uncomfortable, life-changing way that leads to real alignment and self-trust.If you’ve been feeling disconnected, stuck in old patterns, or waiting for motivation, clarity, or permission from the outside world — this episode is your reminder that your happiness is a responsibility you get to take seriously.We talk about:✨ Why your happiness is not optional — it’s foundational✨ How to stop abandoning yourself in your choices and relationships✨ What “showing up for yourself” actually looks like in real life✨ Releasing guilt, people-pleasing, and self-betrayal✨ Becoming the version of you who cares enough to choose betterThis episode is for you if you’re ready to stop waiting, stop settling, and start living in a way that feels aligned, intentional, and deeply fulfilling.
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141. You Don’t Need More Signs || Stop Waiting for the Universe and Take the Leap
Join The Patreon 👉🏻 https://www.patreon.com/GirlsInGrowthIf you’ve been waiting for a sign, a green light, or a moment where everything finally makes sense—this episode is your wake-up call. In this solo episode of Girls in Growth, we’re talking about why clarity doesn’t come before action, how over-waiting keeps you stuck, and what it really means to trust yourself instead of outsourcing your power to the Universe.We dive into intuition vs fear, decision-making without certainty, breaking the cycle of hesitation, and learning how to take aligned action even when you don’t have the full picture. This episode is for you if you feel stuck, overwhelmed, or caught in “waiting mode,” and you’re ready to move forward, choose yourself, and take the leap.✨ Topics include: trusting your intuition, overcoming fear and self-doubt, spiritual alignment, personal growth, breaking patterns, and creating momentum in your life.
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140. How To Stop Getting In Your Own Way || 5 Ways To Break the Pattern For Good
Join the Patreon 👉🏻 https://www.patreon.com/GirlsInGrowthWe’re diving into why you keep getting in your own way—and how to finally break the patterns that have been holding you back. I’m sharing 5 powerful mindset and self-awareness shifts that will help you stop self-sabotage, regulate your nervous system, trust yourself again, and create real momentum in your life. If you feel stuck, overwhelmed, or caught in the same cycles, this conversation will help you move forward with clarity, alignment, and confidence.
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💫MONTHLY ORACLE💫 This Is YOUR Time!
Get your personal reading here 👉🏻 https://ko-fi.com/s/c671d62695
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139. Hot Girl Mindset & Habits You Need in 2026 (To Level TF Up)
Join the Patreon >>> https://www.patreon.com/GirlsInGrowthstepping into our Hot Girl Era for 2026 — not just in looks, but in mindset, habits, standards, and the way we show up for our lives. This is for the girls who are ready to level TF up, stop settling, build confidence, upgrade their lifestyle, and become the woman they’ve always known they could be. We talk identity shifts, self-worth, feminine energy, discipline, glow-up routines, building momentum, and becoming that girl in real life — not just aesthetically, but on a soul-deep level. If you’re ready to reinvent yourself, step into your power, and make 2026 the year you become unstoppable…this episode is for you. ✨
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138. 4 Lessons That Will Save You So Much Energy in 2026 (From Someone Who Learned the Hard Way)
NYE GIRLS IN GROWTH CIRCLE >>> https://ko-fi.com/s/18eb42e016You’ll learn how to:✨ Avoid unnecessary energy drains✨ Make decisions with confidence and clarity✨ Stay aligned with your goals and highest self✨ Manifest more effortlessly by upgrading your habitsXoxo, Bea
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137. Living Bigger And Locking In For 2026 (realigning, building momentum, & expanding your reality)
JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthIf you’re craving a fresh start, bigger energy, and a 2026 that actually matches your potential, this episode is your blueprint. We’re talking realignment, rebuilding momentum, and expanding your reality in a way that feels grounded, intentional, and powerful. I’m sharing the habits, mindset shifts, and energetic upgrades I’m locking in so you can step into your next era with clarity, confidence, and vision.This is your sign to reset, focus up, and become the woman your future self is obsessed with.Xoxo, Bea
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136. How To Get Your Spark Back After Hitting Rock Bottom
JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthSometimes life gets heavy, and you stop feeling like yourself — this episode helps you find your spark again. Today we’re talking simple, powerful shifts to reconnect with your energy, rebuild your momentum, and feel aligned with who you know you are. If you’ve been in a slump, craving clarity, or wanting to return to your soft, grounded, motivated self… this one will bring you back home to you. ✨Xoxo, Bea
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135. Nervous System Regulation Era: You Can Rewire Your Body to Receive More w/ Becca Nicholls
JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowth🩷 Find Becca on Instagram👉🏻 Work with Becca HERE-———————————In today’s episode, I sit down with Becca Nicholls to talk about one of the most life-changing topics every woman on her self-growth journey needs to understand: your nervous system.If you’ve been manifesting, healing, leveling up, or trying to step into a new version of yourself… but you keep hitting the same emotional walls, this episode will help you understand why.We’re diving into:💜 What nervous system regulation actually means💜 Why your body struggles to hold more love, money, joy, or success💜 How emotional suppression keeps you stuck in the same patterns💜 How to expand your capacity and receive more from life💜 What “safety” and “self-trust” mean on a physiological level💜 Practical tools you can start using todayThis is your reminder that your nervous system shapes your self-concept, influences your relationships, your confidence, your manifestations, and the version of you that you’re becoming. Once you learn how to regulate your body, everything else becomes easier.Welcome to your Nervous System Regulation Era — the era where you expand, soften, heal, and finally feel safe being her.Xoxo, Bea
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134. How To Heal Your Relationship With Food And Love Your Body Unconditionally
JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthwe dive into healing your relationship with food, rebuilding self-trust, and learning how to love your body without conditions or shame. You’ll hear practical mindset shifts, gentle perspective changes, and the emotional tools you need to break toxic patterns, stop food guilt, and finally feel at peace in your own skin.Xoxo, Bea
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BBSG: Him Choosing You Has Nothing To Do With Your Worth || How to Handle Rejection Without Taking It Personally
JOIN OUR PATREON >>> https://www.patreon.com/cw/GirlsInGrowthwe’re getting real about rejection, self-worth, and what it actually means when someone doesn’t choose you. Spoiler: it’s not a reflection of your value.We’ll talk about how to detach from external validation, stay grounded in your feminine power, and stop making rejection mean something about who you are. This one’s for the girls healing their self-worth, rebuilding confidence, and learning how to stand tall even when things don’t go their way.✨ You’ll learn:• how to handle rejection without taking it personally• how to shift from “Why wasn’t I enough?” to “Why was I settling?”• how to embody self-worth that doesn’t depend on anyone’s approvalThis episode is your reminder: you are the prize, with or without their validation.
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133. 3 Lessons I Wish I Learned Sooner In My 20s (That Would’ve Changed Everything)
JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthI’m sharing the 3 lessons I wish I learned sooner in my 20s — the ones that would’ve saved me so much time, self-doubt, and confusion. From trusting yourself when life feels uncertain, to choosing alignment over pressure, to becoming the woman you know you’re meant to be. If you’re navigating your 20s, redefining your identity, or learning to put yourself first, this is your reminder that you are not behind — you’re building your foundation.Xoxo, Bea <333
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132. How To Become Obsessed With Yourself & Build a Life You Love (Instead of Trying To Make Him Obsessed With You)
JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthIt’s time to become that girl — the one who’s wildly obsessed with herself and her life. In this episode, Bea dives deep into self-love, personal magnetism, and how to shift your mindset so your reality starts matching your highest version. If you’ve been feeling disconnected, insecure, or just ready for your next glow-up, this conversation will help you remember your power and fall back in love with being you. 💋✨#SelfLove #GlowUp #Manifestation #Confidence #MainCharacterEnergy #GirlsInGrowth #PersonalDevelopment
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131. Moving Abroad And Becoming an AuPair in The Netherlands || The Truth About The Biggest Leap Of My Life
JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthIn this episode, Bea shares the real story behind one of the biggest leaps of her life — moving abroad to become an au pair in the Netherlands. From navigating change and independence to finding herself in a brand-new country, this episode dives deep into what it really means to start fresh, follow your intuition, and trust the unknown. ✨
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BBSG: Why Celibacy Is The New Hot Girl Era || Protect Your Energy From The F*ck Boys
JOIN OUR PATREON >>> https://www.patreon.com/cw/GirlsInGrowthWelcome to your Hot Girl Celibacy Era—where protecting your energy is the ultimate power move. In this episode of the Bad Boy Survival Guide, we talk about why choosing celibacy isn’t about restriction, it’s about reclamation. Learn how to cut off draining connections, stop entertaining men who don’t match your energy, and channel that power back into yourself. This is your reminder that your peace, your body, and your energy are sacred—and the real glow-up starts when you stop giving it away. 💋✨xoxo, Bea <333
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BBSG: Your Single Era Can Become Your Breakthrough || Dating Yourself And Breaking the Bad Boy Cycle
JOIN THE PATREON >>> https://www.patreon.com/cw/GirlsInGrowthYour single era isn’t a waiting room—it’s your breakthrough season. In this episode, we talk about how to stop chasing potential, break free from the bad boy cycle, and start dating yourself instead. You’ll learn how to turn your single era into your glow-up era by focusing on self-worth, emotional healing, and becoming the kind of woman who naturally attracts love that matches her energy. 💅✨xoxo, Bea <333
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130. 3 Confidence Principles Every Aspiring Main Character Should Know || How to Become Truly Un-F*ckwithable
✨JOIN OUR PATREON >>> https://patreon.com/GirlsInGrowthConfidence isn’t something you’re born with — it’s something you build. In this episode, we’re diving into 3 powerful principles that every “main character” knows — the mindset shifts that make you magnetic, unstoppable, and completely un-f*ckwithable. If you’re ready to stop shrinking, own your worth, and walk into every room like you belong there, this conversation will show you exactly how to step into your power and embody that next-level version of you.xoxo, Bea <333
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129. Finding Your Why to Unlocking Faster Growth: The Key To Clarity, Motivation & Momentum
JOIN OUR PATREON >>> https://patreon.com/GirlsInGrowthEver feel stuck or unmotivated on the path to your goals? In this episode, we dive into the power of finding your why—the deeper purpose behind your vision—and how it can completely shift your clarity, motivation, and momentum. If you’ve been struggling to stay consistent or wondering how to move faster towards the life you want, this conversation will help you realign, reset, and finally unlock the growth you’ve been craving.xoxo, Bea <333
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BBSG: Have You Looked At Yourself, Bish? You Are Sacred As F*ck! || The Spiritual Secret to Repelling ‘Bare Minimum’ Enery
JOIN OUR PATREON >>> https://patreon.com/GirlsInGrowthYou are sacred, magnetic, and powerful—and the moment you own that truth, you’ll stop entertaining “bare minimum” men and low-vibe energy. In this episode, Bea breaks down the spiritual secret to repelling toxic connections, raising your standards, and stepping fully into your divine feminine power.xoxo, Bea <333
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128. Get Back On Track With Your Goals || How To Build Momentum Towards Your Vision
JOIN OUR PATREON >>> https://patreon.com/GirlsInGrowthFeeling off track with your dreams? In this episode, I share practical tips and mindset shifts to help you reset your goals, rebuild momentum, and realign with your bigger vision so you can move forward with clarity and confidence.
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BBSG: How To Recognise Toxic Connections And Not Miss The Red Flags
Red Flag checklist on Patreon >>> patreon.com/GirlsInGrowthHave you ever looked back on a friendship, situationship, or relationship and thought: “The signs were there… why didn’t I see them?” In this episode, I’m breaking down how to recognise toxic people early on, spot the subtle red flags you might be ignoring, and protect your energy before you get pulled into unhealthy dynamics.You’ll learn:✨ The most common red flags we tend to overlook✨ Why your intuition already knows when something is off✨ How to stop gaslighting yourself into ignoring the truth✨ The mindset shifts that keep you grounded in your worthIf you’ve ever struggled with toxic relationships or situationships, this conversation will give you the clarity and confidence to trust yourself and walk away when something isn’t aligned.🎧 Tune in to step into your power, protect your energy, and say goodbye to toxic cycles once and for all.
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127. 3 Lessons on Clarity, Alignment & Starting Fresh
JOIN OUR PATREON - patreon.com/GirlsInGrowthI’m sharing 3 powerful lessons on finding clarity, realigning with your true self, and giving yourself permission to start fresh. Whether you’re navigating change, rebuilding your confidence, or seeking direction, these insights will help you reconnect with your intuition and create a life that actually feels aligned.If you’ve been craving a reset, this is your reminder that starting over isn’t failure—it’s a powerful act of self-love and manifestation. 💜xoxo, Bea <333
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BBSG: Get The Ick from Emotionally Unavailable Men || How To Stop Getting Sucked Into Situationships
JOIN OUR PATREON --- patreon.com/GirlsInGrowthAre you tired of catching feelings for men who can’t meet you emotionally? 👀 In this episode of Girls in Growth: Bad Boy Survival Guide, Bea breaks down why we keep attracting emotionally unavailable men, how to spot the red flags early, and the mindset shifts that will help you avoid toxic cycles. If you’re ready to raise your standards, stop settling for situationships, and finally embody the energy of a high-value woman, this episode is for you.✨ We’ll cover:The psychology behind emotional unavailabilityWhy “the ick” is actually your intuition speakingHow to stop getting stuck in on-again, off-again flingsSteps to build self-worth so you only attract real love🎧 Tune in for the truth bombs and spiritual insight that will change the way you date forever.#GirlsInGrowth #BadBoySurvivalGuide #Situationships #EmotionallyUnavailable #DatingAdvice #Manifestation
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BBSG: Don’t Let Basic Boys Question What You Deserve || Bad Boy Survival Guide series
Share the tea, spice, and all your quetions to get personalised advise (anonymously) at speakpipe.com/girlsingrowthLet's make this series super special and unique! Tired of inconsistent men making you feel bad for having standards? In this episode of the Bad Boy Survival Guide, we break down how to handle the guilt-tripping, call back your power, and stay rooted in your worth—no matter how charming he is. 💋🧠✨
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126. Thinking Positive Won’t Work Without This: The Life Upgrade No One Talks About
How often do we avoid our emotions for the sake of staying positive? In this episode, we explore how mastering your emotions can shift your relationships, career, and self-worth. This is the upgrade no one’s teaching, but everyone needs.
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125. Is Your Environment Holding You Back?
Your space shapes your energy—so is it supporting your growth or keeping you stuck? In this episode, we explore how your physical and energetic environment can influence your mindset, self-worth, and ability to manifest the life you want. 🪞🌿✨
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124. Balancing Your Big Girl Job With Your Self-Care And Mental Health || How To Stay Soft Even When Your Schedule Is Full
Feeling overwhelmed trying to juggle your career, mental wellness, and personal growth? This episode is all about how to protect your peace, nourish your nervous system, and prioritize yourself—even when life gets hectic. If you’re learning how to be an adult your way, this one’s for you. 🌿💻💖
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123. Figuring Out Your 20's And Learning To Become An Adult On Your Terms
HOTLINE IS OPEN - https://www.speakpipe.com/girlsingrowthShare your story, your question, and any tea you wanna be to the show for the new and upcoming BAD BOY SURVIVAL GUIDE series!!! We’re diving deep into the messy, magical journey of figuring out your 20s—navigating identity shifts, expectations, and what it really means to become an adult on your own terms. If you've ever felt behind, lost, or unsure of who you're becoming, this conversation will remind you that growth isn’t linear—and that you're not alone. It’s time to release the pressure, trust your path, and create a life that actually feels like yours. ✨
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122. Finding Yourself Again When You’re Feeling Lost || My Hiatus Series
When everything feels out of synch and out of alignment, how do you move forward? Today, I decided to share one of my personal voice notes, as I am finding myself again, reflecting on my values, and understanding how to move forward. Leave a comment below with your biggest take away, or send me a DM telling me what hit you the most!Xoxo, Bea <333
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121. I Spoke To Money And This Is What It Wants You To Know About Abundance
Ever wondered what money would say if it could talk back? In this episode, I channel the energy of money to answer your biggest questions—how to shift your mindset, release old stories, and unlock true abundance. We’re talking next-level wealth consciousness, manifesting from alignment, and finally treating money like the supportive energy it’s meant to be. Get ready to transform your relationship with money for good.————————————Make sure you follow the podcast to stay updated on the weekly episodes! Rate it 5 stars⭐️⭐️⭐️⭐️⭐️ if you love it as much as I do!Tag me on your IG stories @bearodriguesofficial and let me know you are listening.And comment on Spotify 👉🏻 what was your biggest takeaway from today’s episode?Support the Podcast by giving a tip:https://www.paypal.com/donate/?hosted_button_id=V4FY9SESSZ7L6Xoxo, Bea
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120. Let Your Spirit Team Guide You: The Magic Of Living Spiritually w/@witchywaysbylisa
I’m joined by @witchywaysbylisa for a powerful convo on connecting with your spirit team, deepening your spiritual practice, and learning to trust your intuition. Whether you’re into deity work or just feeling the call to reconnect with your inner magic, this one’s here to awaken your spiritual power.—————Make sure you follow the podcast to stay updated on the weekly episodes! Rate it 5 stars⭐️⭐️⭐️⭐️⭐️ if you love it as much as I do!Tag me on your IG stories @bearodriguesofficial and let me know you are listening.And comment on Spotify 👉🏻 what was your biggest takeaway from today’s episode?Support the Podcast by giving a tip:https://www.paypal.com/donate/?hosted_button_id=V4FY9SESSZ7L6Xoxo, Bea <333
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119. Breakup With Your Self-Sabotage: How To Stop Going Back To Your Old Ways
At some point, the excuses get old, the patterns get loud, and the discomfort of staying the same outweighs the fear of changing. That’s when everything shifts. That’s when you shift.In this episode, I dive into:The triggering truth about being passive vs. active in your realityWhat radical responsibility really means (and why it’s empowering)Sitting in the unknown without spiralingMaking daily identity-based choices: feed her or feed your old selfHow to finally shift from waiting to walking it outPlus, I close with 3 journal prompts to ground this shift and help you take action right now.————— Make sure you follow the podcast to stay updated on the weekly episodes! Rate it 5 stars⭐️⭐️⭐️⭐️⭐️ if you love it as much as I do!Tag me on your IG stories @bearodriguesofficial and let me know you are listening.And comment on Spotify 👉🏻 what was your biggest takeaway from today’s episode?Support the Podcast by giving a tip:https://www.paypal.com/donate/?hosted_button_id=V4FY9SESSZ7L6Xoxo, Bea <333
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118. What if the one thing you’re avoiding… is the key to becoming HER?
Grab my RISE method to take charge of your destiny, upgrade your reality, and bring power back to YOU!!!Ever feel like you’re stuck in the same cycles no matter how much inner work you do? In this episode, we dive into the art of noticing—how becoming aware of your unconscious patterns is the first step to real, lasting change. You’ll learn how to stop self-sabotaging, how to reconnect with your true self, and how to finally create the life you’ve been manifesting. This one’s raw, real, and transformative.
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117. How to stop reacting from old patterns and finally change your life for good w/@thegrowglow.co
We dive deep into breaking free from old patterns, healing the past, and stepping into lasting change. If you’ve ever felt stuck in cycles that keep repeating, this conversation will help you understand why—and, more importantly, how to finally shift into a new reality. Tune in for powerful insights on healing, self-awareness, and transforming your life for good.Follow Courtney on Instagram >>> HEREMake sure you follow the podcast to stay updated on the weekly episodes! Rate it 5 stars⭐️⭐️⭐️⭐️⭐️ if you love it as much as I do!Tag me on your IG stories @bearodriguesofficial and let me know you are listening.And comment on Spotify 👉🏻 what was your biggest takeaway from today’s episode?Support the Podcast by giving a tip:https://www.paypal.com/donate/?hosted_button_id=V4FY9SESSZ7L6Xoxo, Bea
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116. You’re Not Stuck, You’re Being Prepared: Trusting the Breakdown Before Your Breakthrough
Subscribe to my VIP LOUNGE and get access to exclusive content, early book drafts, and a secret mini podcast💫💋 >>> https://stan.store/bearodriguesofficial/p/become-a-vip-member-of-the-gig-community👉🏻 What if this breakdown is actually preparing you for your biggest breakthrough yet? In this episode, we’re diving into trusting your path, releasing comparison, and rebuilding yourself when your old reality starts to crumble. This is your reminder that you’re not falling behind—you’re being prepared for everything you’ve been manifesting.
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115. Invest In Yourself Like You're Your Best Bet - Because You ARE
Use my RISE method to take charge of your reality HEREIn this episode, we’re talking about the ultimate power move—betting on yourself. When you start investing in your growth, mindset, and dreams like you’re the best bet you’ll ever make, everything changes. Ready to go all in on you? Let’s talk about it.Make sure you follow the podcast to stay updated on the weekly episodes! Rate it 5 stars⭐️⭐️⭐️⭐️⭐️ if you love it as much as I do!Tag me on your IG stories @bearodriguesofficial and let me know you are listening.And comment on Spotify 👉🏻 what was your biggest takeaway from today’s episode?Support the Podcast by giving a tip:https://www.paypal.com/donate/?hosted_button_id=V4FY9SESSZ7L6Xoxo, Bea
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113. Block'em All: Protect Your Peace, Save Your Energy From BS
Grab my Badass Boundaries Training >>> HEREMake sure you follow the podcast to stay updated on the weekly episodes! Rate it 5 stars⭐️⭐️⭐️⭐️⭐️ if you love it as much as I do!Tag me on your IG stories @bearodriguesofficial and let me know you are listening.And comment on Spotify 👉🏻 what was your biggest takeaway from today’s episode?Support the Podcast by giving a tip:https://www.paypal.com/donate/?hosted_button_id=V4FY9SESSZ7L6Xoxo, Bea <333
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112. From Sexual Trauma To Sex Parties: Reclaiming Your Pleasure w/@hoockedonpleasure (Sexologist)
In this episode of Girls in Growth, we dive into the journey of reclaiming your pleasure and rewriting your story around sex and intimacy. Joined by @hoockedonpleasure, a sexologist with a passion for empowered sexuality, we explore the path from healing sexual trauma to embracing your desires unapologetically. From the myths about sexuality that hold us back to the freedom found in saying yes to what truly turns you on, this conversation is all about owning your pleasure and breaking free from shame🔥💫Follow Vanessa on InstagramMake sure you follow the podcast to stay updated on the weekly episodes! Rate it 5 stars⭐️⭐️⭐️⭐️⭐️ if you love it as much as I do!Tag me on your IG stories @bearodriguesofficial and let me know you are listening.And comment on Spotify 👉🏻 what was your biggest takeaway from today’s episode?Support the Podcast by giving a tip:https://www.paypal.com/donate/?hosted_button_id=V4FY9SESSZ7L6Xoxo, Bea
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111. Bend Reality To Your Will And Magnetise All Your Dreams EASILY
Join the VIP LOUNGE here >>> https://stan.store/bearodriguesofficial/p/become-a-vip-member-of-the-gig-community
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110. Make Your Thoughts Your Biggest Allies: Use the Law of Assumption to Get Everything You Want
Your thoughts are either building your dream life or keeping you stuck—so how do you make them work for you instead of against you? In this episode, we’re diving into the power of your mind and how to shift your inner dialogue to one that supports your biggest goals, desires, and manifestations. If self-doubt, overthinking, or limiting beliefs have been holding you back, this conversation will change the game. It’s time to turn your thoughts into your greatest superpower🔥💫Make sure you follow the podcast to stay updated on the weekly episodes! Rate it 5 stars⭐️⭐️⭐️⭐️⭐️ if you love it as much as I do!Tag me on your IG stories @bearodriguesofficial and let me know you are listening.And comment on Spotify 👉🏻 what was your biggest takeaway from today’s episode?Support the Podcast by giving a tip:https://www.paypal.com/donate/?hosted_button_id=V4FY9SESSZ7L6Xoxo, Bea <333
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ABOUT THIS SHOW
This podcast is here for the girlies who aspire to live bigger and outgrow the molds that no longer serve them. To find their power and say YES to their wildest dreams. Each episode brings a message, a download, and inspiration that will shift your energy, connect you with your higherself, and awaken the potential living inside you. Every conversation is an invitation to lock into your truest path.Here at Girls In Growth, you become the standard of the woman you have always dreamed of being, the woman you're MEANT to be. With a blend of inspiration, vulnerability, and a lot of sass
HOSTED BY
Bea Rodrigues
CATEGORIES
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