#28 - Tyson LaRone - BJJ, Strongman & Self-Defense

On the episode of the Grapplezilla Podcast, I had the pleasure of having Tyson LaRone as a guest.Tyson, is a BJJ Blackbelt and a tier 1 Strength and Conditioning Coach who runs Ironside Martial Arts in St.Albert, Canada.An absolute encyclopedia of information, Tyson shares his martial arts background, his views on Jiu-Jitsu, Self Defense and Strength and Conditioning for Grapplers.You do NOT want to miss this episode as it’s really informative and Tyson shares some great knowledge about Martial Arts and Fitness.You can check out Tyson LaRone’s social accounts below:IG:  @frozen_north_fitnessIG:  @ironsidemartialartscanadaTikTok:  @ironsidemartialartsYT:  @Ty_JutsuWebsite:  https://ironsidemartialarts.caIf you enjoyed this episode of the Grapplezilla Podcast, we invite you to subscribe to our podcast for more great Wrestling, Grappling, BJJ and MMA content uploaded regularly!