28. Zamzam Wellness - A Lifestyle Medicine Direct Primary Care Practice with Dr. Dominique DiLorenzo

In this episode of Healthy Living Doesn’t Have to SUCK podcast, host Melyssa Allen is joined by Dr. Dominique DiLorenzo, a triple board-certified physician specializing in family medicine, obesity medicine, and lifestyle medicine. They discuss the importance of incorporating mindset and behavior changes for lasting health, the benefits of a plant-based diet, and Dr. DiLorenzo's unique membership-based primary care practice, Zamzam Wellness. Listeners will gain insight into practical tips for healthier living and the role of regular medical check-ups! CONNECT WITH DR. DILORENZO Website: https://www.zamzamwellness.com/ Membership: https://www.zamzamwellness.com/pricing Instagram: ZamZamWellness_DPC   Sign up for our upcoming Healthy Living Doesn't Have to SUCK Audiobook Group Coaching Program! Grab our FREE Wellness Wheel Activity sneak peek from the book! Join our FREE Change Maker Community here! Grab your copy of Melyssa's book here! Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck Email Melyssa at: [email protected] Visit our website: https://www.healthylivingdoesnthavetosuck.com/ 00:00 Introduction to the Podcast  00:34 Meet Dr. DiLorenzo 02:18 Dr. DiLorenzo's Practice Model 06:12 Healthy Living Insights 15:02 Empowerment and Small Changes 19:14 Prioritizing Health and Annual Checkups 23:29 Getting Started with Healthier Living 28:19 Wrapping Up and Final Thoughts 32:19 Closing Remarks and Freebie