280. Yule's Emergence From Darkness: Winter Healing Through Meaning-Making, Rest as Resistance, Not Setting New Year's Goals, and Living an Evergreen Life episode artwork

EPISODE · Dec 15, 2025 · 1H 22M

280. Yule's Emergence From Darkness: Winter Healing Through Meaning-Making, Rest as Resistance, Not Setting New Year's Goals, and Living an Evergreen Life

from Wild Wellness with Jess · host Jess Reid

This replay of our Wild Wellness Women's Circle seasonal gathering explores Yule as a sacred turning point—a time when we emerge from darkness, not with pressure or performance, but with reverence, rest, and meaning-making.We honored the season of winter as a time of clarity, healing, and vision. We centered slowness, sovereignty, and sacred reflection instead of rigid resolutions.🎧 Listen in as we explore:The healing medicine of winter—through removal, quiet, and returning to the bare essentialsWhat it means to live an evergreen life, where roots and values hold steady even in stillnessWhy rest is not lazy—it’s revolutionary (and biologically wise)How to reframe the end of the year as a time for reflection and meaning-making, not pressureThe invitational alternative to goal-setting (and why asking might be your truest portal)The gifts of your own inner winter—whether through your menstrual cycle, spiritual season, or nervous system needFree Seasonal Resources For You Right Now 👇How to Celebrate Yule: ⁠this FREE instant access PDF will give you 10 easy and enjoyable ways to celebrate Yule + 12 journal prompts to help you reflect and process the inspiration of this season.⁠You Did More Than You Think: Free Self-Gratitude Prompts To Close Your Year.⁠ Perfect for self-reflection—or with others on holiday car rides or dinner table talks. Do them all at once, pick one a day, or whatever feels joyful & regenerative for you!Let's Go Deeper TogetherEnroll in ⁠⁠⁠⁠⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠⁠⁠⁠⁠ (lifetime access online course)Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠one-on-one coaching⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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280. Yule's Emergence From Darkness: Winter Healing Through Meaning-Making, Rest as Resistance, Not Setting New Year's Goals, and Living an Evergreen Life

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