281 | Centering Reset: Feeling Scattered? Focus on What Actually Matters episode artwork

EPISODE · May 19, 2026 · 11 MIN

281 | Centering Reset: Feeling Scattered? Focus on What Actually Matters

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

When your attention is scattered, your energy follows, and even meaningful work starts to feel draining. So, what if this week is not about expanding in every direction, but about returning to what God is already growing in you? In this Centering Reset podcast episode, you will hear more about how intentional focus drives peace, impact and altogether - purposeful living. It also invites you to release the distractions from your life, so that you can restore your nervous system. When we do these things, we create space to flourish - spiritually, personally, and professionally - like a tree planted by living water, bearing fruit in its season. Because God works through what is essential. Click PLAY to listen to this episode ▶️ 🌟 And if this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. You can love God, serve others, and stop living exhausted.→ Join the Wake Up To Your Soul Podcast community and start your mornings with peace before the pressure begins.https://www.teamforthesoul.com/wakeuptoyoursoul-begin NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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281 | Centering Reset: Feeling Scattered? Focus on What Actually Matters

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