281. Nick's 3 Takeaways - Dr. Austin Perlmutter

from The Best You Podcast with Nick Carrier · host Nick Carrier: Fitness Trainer, Entrepreneur, Motivational Speaker

Want to try out my 1-1-1 Monday morning Newsletter? - 1 Inspirational Quote - 1 Motivational Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletter _______________________________________________ This Week’s Takeaways: 1) What are you feeding your brain? 2) Identify decisions that you’ve made that do not align with your goals 3) Over 40% of our actions are habitual 4) You still have to pull the trigger _________________________________________________ Learn more about the program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou Leave a Rating and Review if you enjoyed the episode!

What this episode covers

This Week’s Takeaways: 1) What are you feeding your brain? 2) Identify decisions that you’ve made that do not align with your goals 3) Over 40% of our actions are habitual 4) You still have to pull the trigger

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281. Nick's 3 Takeaways - Dr. Austin Perlmutter

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This episode is 10 minutes long.

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This episode was published on March 31, 2021.

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