281: Practices I use to protect my environment, time, relationships, and self

This is something Monica gets asked about quite frequently. Thankfully she made it into a juicy podcast episode for you because these tips are pure gold. Nothing is more essential than ensuring that the most important things in your life are protected. Listen to this episode if you are ready to make the most out of these areas of your life. In this episode: ⇢ Why is investing in your environment a non-negotiable? ⇢ How to build routines that benefit a calm nervous system and boost productivity. ⇢ What's one rule Monica breaks to save time and have peace of mind down the road? ⇢ What mantra does Monica live by that is a constant reminder to her? ⇢ How do the roles you play in your relationships work towards making your lives easier? ⇢ How to train your brain to prioritize what is essential in the big picture. As Mentioned: NYE Bundle: https://monicayateshealth.com/pages/nye-bundle BLNM Waitlist: https://monicayateshealth.com/pages/be-a-lover-not-a-mother The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course Mini 1:1 Coaching Package: https://monicayateshealth.com/pages/mini1on1 Magic of I Planner (Use the code "MONICAYATES" for a discount): https://magicofi.com/ Cymbiotika Supplements (Use my name "Monica Yates" for a discount): https://cymbiotika.mention-me.com/m/ol/hy6gs-monica-yates Contact us at [email protected] Did you know we've organized and categorized all of Monica's episodes for you in one single directory? Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory