#281: Quitters Day

Let's talk about why people often quit on their goals and some tips for getting back on track. We'll highlight the significance of having big goals that inspire and motivate, but also breaking them down into smaller, more specific goals and we'll talk about how to find a model for excellence to learn from. Takeaways Set achievable goals that are well-formed and realistic. Break down big goals into smaller, more specific goals. Model success by learning from those who have achieved similar goals. Take action and develop strategies to support your goals. Make changes at the unconscious level for lasting results. Reevaluate and reassess goals as needed. The Goal Achievement Blueprint: https://www.teriholland.ca/pl/2147641935 Book a consultation with me: https://www.teriholland.ca/pl/264366 Follow me on Instagram: www.instagram.com/theteriholland Get the show transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148462280