283. Dr. Mitra Ray on Managing Emotional Wellness

from Health Gig · host BBR Wellness Consulting

Dr. Mitra Ray joins Health Gig to talk about rREST, a tool that is helping people release childhood triggers. The process allows for understanding why we get stressed out or burned out, and how to surpass emotions. Listen in as we discuss living a life with clarity and purpose! More on Dr. Mitra Ray and rREST: Website: www.rrest.com Facebook: www.facebook.com/rRESTFBPage Facebook Group: www.facebook.com/groups/rethinkingmentalwellness Instagram: www.instagram.com/rrest_inc

Episode metadata supplied by the publisher feed · Published Aug 31, 2022

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283. Dr. Mitra Ray on Managing Emotional Wellness

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This episode was published on August 31, 2022.

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