283. Effortless Presence - Poised to Perform

from Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

Send us Fan MailWelcome to our second episode in our Powerful Performance mini-series and this one is all about staying calm, getting into flow (not fluster) state and shifting from anxiety into anticipation. We share simple tools for keeping on the front foot including situations like performance reviews and creating a sense of readiness that balances presence with preparation.

What this episode covers

Send us Fan Mail Welcome to our second episode in our Powerful Performance mini-series and this one is all about staying calm, getting into flow (not fluster) state and shifting from anxiety into anticipation. We share simple tools for keeping on the front foot including situations like performance reviews and creating a sense of readiness that balances presence with preparation.

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283. Effortless Presence - Poised to Perform

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Frequently Asked Questions

How long is this episode of Secrets From a Coach - Debbie Green & Laura Thomson's Podcast?

This episode is 30 minutes long.

When was this Secrets From a Coach - Debbie Green & Laura Thomson's Podcast episode published?

This episode was published on April 17, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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