EPISODE · Jul 13, 2022 · 24 MIN
#283: Is It Worth Doing Cardio?
from Plant-Based Fitness Secrets · host Fritz Horstmann
Today Senior Coach Nils and Fritz break down Cardio - and Fritz shares how his new approach to training is affecting his physique, health and energy.👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
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#283: Is It Worth Doing Cardio?
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