284 ~ Drawing Meditation: Escape to a Forest Sanctuary

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🕊In this episode, I will guide you through a drawing meditation focused on living in harmony with nature, encouraging deeper concentration and present-moment awareness through the practice of drawing with your eyes closed. 🪬🌱episode overview:• drawing meditation involves following verbal prompts with eyes closed to create a drawing• the practice is meant to quiet the mind and deepen concentration, not create perfect artwork• imperfection becomes a source of enjoyment and lightness• you will need a drawing pad, something hard to lean on, and a pen or pencil• extended version with music and additional relaxation available on the Podcast Subscription on Patreon (link is below) 🧚🏼Relax now...Love,Madison Mindset xxSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/