PODCAST · health
Madison Mindset the Podcast
by Madison Mindset
This podcast is a space dedicated to creating a magical mindset within our current world. Find meditations, affirmations, mindset coaching, self help, spirituality & Yoga. Acknowledging the Mother to us all, Nature🌲🪬🍄🪻🪵 ... our true home. You are safe here. Welcome Magical Human 🧚🏼
Episodes
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406 ~ Getting to the Heart of AI
Text me your thoughts/questions Hello Magical Human & welcome back to this beautiful space online 🙏🏼🪬 This week I recorded an episode that was requested in the comments SO please remember if you want me to chat about a certain topic, put it in the comments below & I will put it on my list 🙏🏼...
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405 - Understanding & Overcoming Self Sabotage
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 How are you? I wish I could hear your response to that question! Maybe write your response in the comments below so we can connect 💚 In this episode, you are welcome to explore self sabotage…
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404 ~ Full Body Relaxation Practice
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🙏🏼🪬 It is an honour to welcome you to this space. In this episode we will be enjoying a full body relaxation practice. Take time for this episode. Make sure you are safe and in a comfortable...
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403 ~ Affirmations For Self Worth
Text me your thoughts/questions If I could say one thing to you today... I would say, YOU ARE WORTHY 🙏🏼🪞🪐 It is time to start really feeling this to be true. with love, peace & gratitude, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here:...
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402 ~ Affirmations to Help You Stop Scrolling
Text me your thoughts/questions Hello Magical Human & welcome back to this beautiful space on the internet 🙏🏼 There are many blessings brought to us by the internet, however, it also brings addiction, struggle and another coping mechanism. This episode is designed to help you get out of that...
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Ep 401 ~ Beginning To Heal Your Relationship With Your Body
Text me your thoughts/questions You are enough. You have been programmed to feel as if you are never enough. I am telling you that you've been lied to. You are always enough x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my…
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400 ~ Affirmations for Self Confidence
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 In this episode, join me as we repeat some of my favourite affirmations for self confidence. Remember, even if you don't feel like you believe the affirmation, make the decision to begin to…
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399 ~ Affirmations for Abundance
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🙏🏼 You are welcome here and it is a gift to hold this space for you 🪬 In this episode, enjoy these calming affirmations to help you step into the energy of abundance. Complete as a meditation or...
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398 ~ The Nervous System Knowledge You Need
Text me your thoughts/questions Hello Magical Human & welcome to this beautiful space. In this episode we are doing a deep dive into the Nervous System, what it is, the issue we are having with it and how we can learn to regulate. Stay tuned for Friday's episode which will give you a simple...
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397 ~ Meditation for Peace (Inspired by the Trees)
Text me your thoughts/questions Dedicate time to sit down and simply be for this moment. No distractions. No listening while doing something else. This is time meant for you. You need your full attention on this practice. If you are looking to create some space and some peace in your mind, this…
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396 ~ 7 Habits To Rethink For Your Health + Replacement Habits
Text me your thoughts/questions Welcome Magical Human 🪬🙏🏼 In this episode, join me for this opportunity to reflect upon our 'normal' habits and things that we may be engaging in daily that definitely deserve a rethink. No judgement in this episode. If you choose to do any of these things, you...
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395 ~ Morning Affirmations To Welcome The Day With Love & Gratitude
Text me your thoughts/questions A recreation of the very popular episode recorded years ago. Begin your day with love and gratitude here and now 🙏🏼 Love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog...
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394 ~ 8 limbs of yoga #5 Pratyahara
Text me your thoughts/questions Continuing on our 8 Limbs of Yoga journey 🙏🏼 Limb five, Pratyahara is honestly my absolute favourite right now as I am practicing it deeply and really learning about this limb which has always felt confusing to me, suddenly it feels simple and like the breath of...
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393 ~ Before Bed Affirmations
Text me your thoughts/questions An episode perfect for relieving everyday stress, tension and anxiety. Listen right before you go to sleep for the best result. Enjoy x Love, Madison Mindset Support the show Yoga with Madison - Join my Online Yoga Studio here…
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392 ~ The Truth About Motivation, Consistency & Influencing
Text me your thoughts/questions Also I forgot to say... "HELLO Magical Human" 😂🙏🏼 Join me inside Yoga With Madison below 🪬 Disclaimer: my opinion is mine alone, there is no judgement, only concern and critical thinking. Receive with love. love, Madison x Support the show Yoga with Madison -...
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391 ~ The 8 Limbs of Yoga in Daily Life
Text me your thoughts/questions I share this episode with love and honesty. I appreciate your presence and effort. This is my current understanding and connection with the 8 Limbs of Yoga simplified into daily life - I hope you enjoy 🪬🙏🏼 Sign up to receive weekly emails from me (scroll to the...
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390 ~ Sound Practice for Presence & Peace
Text me your thoughts/questions Humming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you hear after me. Even if you just sit in silence and listen, singing in your own mind. Just allow yourself to enjoy the time to be quiet, to listen…
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389 ~ Create Good Habits With This Key
Text me your thoughts/questions There is only one key. If you are honest with yourself, you already knew this was the key all along. I believe in you Let's make choices we are proud of together 🙏🏼🪬 love & kindness, Madison Mindset x Podcast Listener DISCOUNT code for Yoga With Madison -...
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388 ~ There Are Way Too Many Opinions Out There
Text me your thoughts/questions Someone has to say this so we can keep our sanity close & held with love 🙏🏼🪬 Opposing opinions are normal in this life, hearing all the possible opinions that exist out there is not normal. If social media overwhelms you, you're not alone & this may be a big...
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387 ~ What IS and is NOT Yoga
Text me your thoughts/questions I am constantly trying to clear the noise around Yoga so we can get to the true practice x Yoga With Madison ~ https://www.madisonmindset.com.au/begin Podcast Listener DISCOUNT Code ~ MADISONMINDSETPODCAST26 You've got until July 12th! Join me in practice. Support...
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386 ~ Words To Regulate Your Nervous System
Text me your thoughts/questions Your nervous system will lovvvve you for this one 🙏🏼 Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram…
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385 ~ The Energy Of Life Explained (Prana)
Text me your thoughts/questions Practice Yoga with me from home here - https://www.madisonmindset.com.au/begin If you enjoyed this episode and you want to learn more about prana and even experience what it feels like to feel prana, join me for the online version of my prana workshop…
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384 ~ Oracle Card Reading To Heal The World
Text me your thoughts/questions It's a mad world right now, if you're struggling with what to do, where to put your attention & how you can be part of changing the world THIS is the episode for you 🙏🏼 You are never alone, we are in this together & no matter what happens, we've got each other....
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383 ~ Humming Practice For Nervous System Regulation
Text me your thoughts/questions Humming is a beautiful tool we can use to calm our hearts & our breath, to regulate our nervous system & soften our minds 🐝 Humming stimulates vagus nerve (the most complex nerve in your body), releases endorphins, regulates brain waves, widens blood vessels,...
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382 ~ How To Cast Your 'Vote' With Intention
Text me your thoughts/questions It is about time we learn... we have more POWER than you may realise. Everything you do, say, think, purchase (etc) casts an energetic VOTE. You will get more of whatever you vote for. WE will get more of whatever WE vote for collectively. So, what are you voting...
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381 ~ 8 Limbs Of Yoga: #4 Pranayama
Text me your thoughts/questions Pranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teacher, student or just simply interested in your health/wellbeing - this episode is made for you. Join my online Yoga Studio below 🙏🏼 Support the…
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380 ~ Affirmations for Unconditional Self Love
Text me your thoughts/questions Everyone is more than worthy of their own true love 💚 love, Madison x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay...
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379 ~ Affirmation to Inspire The Body's Natural Healing Ability
Text me your thoughts/questions Your body is wiser than you believe. In a world where trusting your body is almost an 'unusual' thing to do - be brave & T R U S T 🪬 Enjoy these affirmations which will help you develop your trust in your body. There is a free version of this practice on Patreon...
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378 ~ 8 Limbs of Yoga: #3 Āsana
Text me your thoughts/questions Here we go continuing on our 8 Limbs of Yoga Journey 🪬🙏🏼 In this episode, we are looking at the 3rd Limb of Yoga; Āsana (postures) Here are the episodes for the 1st 2 Limbs of Yoga: 1st Limb: YAMA Episode: 159, 166, 171, 179 & 186 2nd Limb: NIYAMA Episode: 196,...
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377 ~ Anxiety Relief Affirmation Practice
Text me your thoughts/questions you are not the anxiety you feel, anxiety is something you're experiencing & we can let that go together 🪬 listen to the version of this episode with music on Patreon you are loved, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio...
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376 ~ What Self Doubt REALLY is...
Text me your thoughts/questions A new take on self doubt, what it truly is & HOW we can start to find strength in the fog self doubt creates in our minds... You are always enough x Love, Madison Mindset 🪬 Support the show Yoga with Madison - Join my Online Yoga Studio here:...
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375 ~ Relaxation Mini Training
Text me your thoughts/questions If you struggle to relax or you know NOTHING about the science behind relaxation - THIS mini training episode is for you 🪬 Go DM me on Instagram @natureholdme for a discount code to use on the full Relaxation Workshop (2 hours of learning how to relax). Support…
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374 ~ Life Force Energy Meditation (Prana)
Text me your thoughts/questions 'the river of life MUST be flowing' 🌊 I pray that this practice serves you magical human ~ you are the magic Share this episode on your Instagram Stories & tag the podcast @natureholdme Support the show Yoga with Madison - Join my Online Yoga Studio here:...
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373 ~ Oracle Card Reading For The Current World
Text me your thoughts/questions if you feel the world right now, I feel you & this reading is meant for your heart x book your own Oracle Card Reading with me here: https://www.madisonmindset.com.au/book-consultation-1 Card Deck - 'Shamanic Medicine' by Barbara Maiklejohn-Free & Flavia Kate…
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372 ~ Chakra Balancing Meditation
Text me your thoughts/questions this is your time to balance, realign & heal 💚🧚🏼 want to learn more about the Chakras? Search 'CHAKRA' in the search bar within this Podcast & you will find several episodes where I break down the Chakras in detail. do you need a one-on-one Chakra Balancing...
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371 ~ 5 Ways To Become More Naturally In-Tune
Text me your thoughts/questions With the state the world is in... it is DEEPLY important we return to Nature. One step, one day at a time. 🌲 Ready to take a genuine step towards a more natural life? Let's make it easy for you - sign up to my 1 hour workshop 'Naturally In-Tune' below 🪬...
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370 ~ Bedtime Affirmations for a Deep Sleep
Text me your thoughts/questions Slow down, listen, tune in & relax 🪐🌒 Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme...
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369 ~ The Art of Forgiveness & Right Use of Energy
Text me your thoughts/questions rebrand is on its way... you are loved, enjoy the day! 🧚🏼 Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted once a week): https://www.madisonmindset.com.au/blog Stay Connected:...
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368 ~ Affirmations To Help You Trust Your Body
Text me your thoughts/questions Let's start to rekindle that loving, trusting & beautiful relationship with our body. These affirmations will get you started 🙏🏼🪬 The version with music can be found on my Patreon home (link below) 🪐 Support the show Yoga with Madison - Join my Online Yoga…
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367 ~ The Importance of Letting Your 'River of Life' Flow
Text me your thoughts/questions An exploration of the Lymphatic System physically, mentally, emotionally & spiritually. To do the practice alongside me, check out the Patreon link below 🙏🏼🪬🌲 Free 30 minute coaching calls are coming to an end! Book below now. Support the show Yoga with Madison…
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366 ~ Affirmations to Balance Your Nervous System
Text me your thoughts/questions Your nervous system needs peace, in this episode, we allow space for that 🙏🏼 The music version of this episode is on Patreon now 🌲\ Love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here:...
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365 ~ 10 Lies You Hear About Yoga
Text me your thoughts/questions It is about time I debunk some of these Yoga 'myths' & 'false beliefs'. Do you practice Yoga? I would love to know in the comments 🪬🙏🏼 Love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here:...
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362 ~ Affirmations for Grounding Root Chakra
Text me your thoughts/questions be still, breathe & come home to your sense of peace & safety Check out the music version of this episode on Patreon (link below) 🪬 you get to feel grounded love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here:...
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363 ~ 3 Powerful Self Love Practices
Text me your thoughts/questions it is time to start taking self love seriously... come & join me for the foot massage on Patreon now 🙏🏼🦶🏼🪞 love yourself, love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read...
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362 ~ Morning Affirmations For A Calm Beginning
Text me your thoughts/questions slow down, listen & repeat for peace 🙏🏼 Patreon details are below (the music version of this episode is FREE to listen to over in Patreon)... 🧚🏼 you are loved, love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here:...
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361 ~ Breaking The Anxiety Loop
Text me your thoughts/questions If you keep getting stuck in anxious thought spirals... this episode was made for you 🪬 you are not your anxiety love, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog...
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360 ~ Is "Burning Out" A Real Thing?
Text me your thoughts/questions your energy needs protecting this year... join me for this episode where we explore whether burnout is real, why loving your work doesn’t make you immune, and how rest can be intelligent rather than lazy. overview: • defining burnout as energy depletion, not a…
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359 ~ 2026 Oracle Card Reading
Text me your thoughts/questions last year was a challenge... this year is an opportunity to fly enjoy this collective oracle card reading for 2026 Book your 1:1 2026 reading with Madison now (limited time only) - https://calendly.com/hello-madisonmindset/new-year-oracle-card-reading love, Madison...
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358 ~ New Year Affirmations
Text me your thoughts/questions Hello Magical Human & welcome to 2026! join me for the first affirmation practice of the year. enjoy as I guide you through a gentle affirmation practice to welcome the new year with openness, courage and grace. release what no longer fits, invite aligned energy…
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357 ~ Meditation To Welcome New Energy
Text me your thoughts/questions find a quiet place to sit & relax... enjoy as I guide you through a calm, embodied meditation that moves through sensory grounding & breath, body scan, thought watching, and a heart felt visualisation to release the old and welcome the new. a deeper version of this...
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ABOUT THIS SHOW
This podcast is a space dedicated to creating a magical mindset within our current world. Find meditations, affirmations, mindset coaching, self help, spirituality & Yoga. Acknowledging the Mother to us all, Nature🌲🪬🍄🪻🪵 ... our true home.
You are safe here. Welcome Magical Human 🧚🏼
HOSTED BY
Madison Mindset
CATEGORIES
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