Nature Hold Me

Text me your thoughts/questionsPranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teacher, student or just simply interested in your health/wellbeing - this episode is made for you.Join my online Yoga Studio below 🙏🏼Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsEveryone is more than worthy of their own true love 💚love,Madison xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsYour body is wiser than you believe. In a world where trusting your body is almost an 'unusual' thing to do - be brave & T R U S T 🪬Enjoy these affirmations which will help you develop your trust in your body.There is a free version of this practice on Patreon with background music 🍄Enjoy xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHere we go continuing on our 8 Limbs of Yoga Journey 🪬🙏🏼In this episode, we are looking at the 3rd Limb of Yoga; Āsana (postures)Here are the episodes for the 1st 2 Limbs of Yoga:1st Limb: YAMAEpisode: 159, 166, 171, 179 & 1862nd Limb: NIYAMAEpisode: 196, 208, 220, 231 & 306Sign Up to 'Yoga with Madison' below ...Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsyou are not the anxiety you feel, anxiety is something you're experiencing & we can let that go together 🪬listen to the version of this episode with music on Patreon you are loved,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsA new take on self doubt, what it truly is & HOW we can start to find strength in the fog self doubt creates in our minds...You are always enough xLove,Madison Mindset 🪬Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsIf you struggle to relax or you know NOTHING about the science behind relaxation - THIS mini training episode is for you 🪬Go DM me on Instagram @natureholdme for a discount code to use on the full Relaxation Workshop (2 hours of learning how to relax).Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions'the river of life MUST be flowing' 🌊I pray that this practice serves you magical human ~ you are the magicShare this episode on your Instagram Stories & tag the podcast @natureholdmeSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsif you feel the world right now, I feel you & this reading is meant for your heart xbook your own Oracle Card Reading with me here: https://www.madisonmindset.com.au/book-consultation-1Card Deck - 'Shamanic Medicine' by Barbara Maiklejohn-Free & Flavia Kate PetersSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsthis is your time to balance, realign & heal 💚🧚🏼want to learn more about the Chakras? Search 'CHAKRA' in the search bar within this Podcast & you will find several episodes where I break down the Chakras in detail.do you need a one-on-one Chakra Balancing session? I feel you 🌀 book here: https://www.madisonmindset.com.au/book-consultation-1Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsWith the state the world is in... it is DEEPLY important we return to Nature. One step, one day at a time. 🌲Ready to take a genuine step towards a more natural life? Let's make it easy for you - sign up to my 1 hour workshop 'Naturally In-Tune' below 🪬https://www.madisonmindset.com.au/studyNatural Electrolytes Mention: @gubbahomesteadSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsSlow down, listen, tune in & relax 🪐🌒Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsrebrand is on its way...you are loved, enjoy the day! 🧚🏼Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsLet's start to rekindle that loving, trusting & beautiful relationship with our body. These affirmations will get you started 🙏🏼🪬The version with music can be found on my Patreon home (link below) 🪐Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsAn exploration of the Lymphatic System physically, mentally, emotionally & spiritually. To do the practice alongside me, check out the Patreon link below 🙏🏼🪬🌲Free 30 minute coaching calls are coming to an end! Book below now.Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsYour nervous system needs peace, in this episode, we allow space for that 🙏🏼The music version of this episode is on Patreon now 🌲\Love, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsIt is about time I debunk some of these Yoga 'myths' & 'false beliefs'.Do you practice Yoga? I would love to know in the comments 🪬🙏🏼Love, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsbe still, breathe & come home to your sense of peace & safetyCheck out the music version of this episode on Patreon (link below) 🪬you get to feel groundedlove, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsit is time to start taking self love seriously...come & join me for the foot massage on Patreon now 🙏🏼🦶🏼🪞love yourself,love, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsslow down, listen & repeat for peace 🙏🏼Patreon details are below (the music version of this episode is FREE to listen to over in Patreon)... 🧚🏼you are loved,love, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsIf you keep getting stuck in anxious thought spirals... this episode was made for you 🪬you are not your anxietylove, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsyour energy needs protecting this year...join me for this episode where we explore whether burnout is real, why loving your work doesn’t make you immune, and how rest can be intelligent rather than lazy. overview:• defining burnout as energy depletion, not a moral failure• debunking the “you’re not a candle” argument• aligning work with values while holding boundaries• recognizing early signs of exhaustion and responding• building a whole life: friends, family, nature, hobbies• using short, focused work windows and real downtime• choosing listening over extremes and drama• reframing burnout as a normal signal to pauseyou are human & you naturally need to rechargenever be ashamed to restlove, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionslast year was a challenge... this year is an opportunity to flyenjoy this collective oracle card reading for 2026 Book your 1:1 2026 reading with Madison now (limited time only) - https://calendly.com/hello-madisonmindset/new-year-oracle-card-readinglove, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome to 2026! join me for the first affirmation practice of the year.enjoy as I guide you through a gentle affirmation practice to welcome the new year with openness, courage and grace. release what no longer fits, invite aligned energy and reframe resolutions as daily choices grounded in breath, compassion and love. Thank you for being here, and I can't wait to spend the whole year with you enjoying growth, connection & practice.welcome,love, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsfind a quiet place to sit & relax...enjoy as I guide you through a calm, embodied meditation that moves through sensory grounding & breath, body scan, thought watching, and a heart felt visualisation to release the old and welcome the new. a deeper version of this meditation is now available on Patreon which includes calming frequencies to accompany the practice for a whole new experience... 🌲🍄 (join patron below)open to the newlove, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsyour mind is a place to protect... 🧚🏼nourish your mental peace by saying NO to these things in 2026... perhaps make it part of your new years resolution.it is time to take care of you & in turn enjoy greater peace, joy & loveoverview:• choosing values over people-pleasing• spotting unhealthy coping mechanisms and swapping in better ones• treating anxiety as information, not an enemy• turning fear and anger into allowing and problem solving• rejecting the “I’m only one person” myth• designing a nourishing mind diet and using mental fastingBook your free 30-minute Anxiety Coaching Session via the link below 🪬love, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsan episode MADE to let go & move on from 2025 with clarity & peace 🧚🏼2025 was a tough year for many of us... the year of the snake, it was a challenging year of unraveling & learning. It taught us the art of surrender & allowing.whether this year was your favourite or one of your hardest, it is time to let go & continue on into the next chapter together...repeat the following affirmations in meditation, on a walk or as an end of year practice.enjoy & listen to the sounds of nature in the background which will help to ground & rebalance your nervous system🪬Send this episode to someone you love so they can join you in letting go 🪞I wish you peace & softening at this time...love,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsYour belief shapes your journey 🪬this episode asks you to reflect on your believes. HOW are those beliefs influencing your life?Go & book your 1:1 75 minute coaching session with me ~ let's get our energy & intention clear for 2026 - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-cloneLove,Madison M xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsI am not saying we are doing EVERYTHING wrong...but sometimes when I am reflecting on life, I don't understand why we are doing a LOT of what we are doingnothing changes until we doso why not lead the way?have the conversations.challenge the 'norm'Life could be so much better than this 🙏🏼🌲🪶🪵🍄🪻Consider, rethink, reflect & evolvelove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🌲Join us as we dive deep into all things Crown Chakra 🪞episode overview:• the crown chakra sits at the top of the head and relates to spiritual awakening• think of your chakra system as a rainbow bridge connecting earth (lower chakras) to spirit (upper chakras)• signs of a blocked crown chakra• practices to help balance this spaceConnect with Molly ( Clarity Awaits ):Instagram: https://www.instagram.com/clarityawaits/Schedule Link: https://clarityawaits.as.me/schedule/082c203fListen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQYou are awakening Love,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast xIn this episode, explore how to turn anxious thoughts into abundant ones by keeping the same facts and changing the energy toward capability, creativity, and calm. I will reframe anxiety as a compass rather than a crystal ball, and invite you to get support if you need it.30 Minute FREE COACHING W/ MADISON available below You are safe,Love always, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I share a research-backed reminder that words shape the body’s response, then guide a soothing sequence of affirmations to build love, safety, trust and care. Save this episode so it is easy for you to return and send it to someone you love 🙏🏼Join me on Patreon to access the extended version of this practice... (link below) 🌲Speak to your body with kindnessLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I challenge the “main character” mindset and offer a grounded path to confidence through oneness, service, and present-moment action. Stories from Melbourne, the traps of social media, and a practical reframing show how to build connection without losing ambition.I am currently filling a program called Anxiety to AbundantIf you are currently struggling with anxiety, I'm offering you a free 30-minute coaching call (book your FREE session below) 🪬🪞You are tuned inLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Enjoy & relax as I guide this soothing affirmation practice designed to calm the nervous system, slow the breath and restore a sense of inner safety.End of Year GIVEAWAY Prizes:Private 1:1 Mindset Coaching Session with Madison (1 hour)2026 is free for you on Patreon!Decide the Podcast episode topics & order for ALL of Feb 2026How to Enter:Share the Podcast on your Instagram Story & TAG @madison_mindset (5 entries)Comment on an episode on Spotify & use the 🌲 emoji (3 entries)Send the Podcast to a loved one & email a screen shot of that share (crop out any sensitive information) to [email protected] (10 entries)Join the Patreon (20 entries)THANK YOU for listening to the Podcast this year & I can't wait to see you get involved in the giveaway 🪬🧚🏼🪞Calm is here nowLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me as I explain why dense city living is not for me (or really for anyone)...overview:• EMF exposure, noise and nervous system load• Light pollution disrupting circadian rhythm and sleep• Crowds without connection and loneliness in cities• Tech dependence versus presence and nature time• Pollution and misplaced priorities in urban growth• Practical resets: stars, parks, bare feet, slow weekends• Cost, space and the mental health value of land• Invitation to question norms and try a nature resetX2 Episode Recommendations on EMF:102 ~ What is Electromagnetic Radiation? - https://open.spotify.com/episode/5FPNlyXeea7xxHSDUSmoNH?si=xCRBh2HwSJeT5cdCakn0Sw290 ~ The Earth Element: Foundation for Natural Self-Healing - https://open.spotify.com/episode/1rf6I1Ofy18XDBB1H58z7X?si=xIalVJtsTb6NntN-lD5XdQQuote Used:"City life is millions of people being lonesome together." ~ Henry David ThoreauCome back to natureLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves and everything else in your life. Welcoming more peace, ease and clarity. overview:• breathing into the heart as a cleansing practice• understanding the heart as a guidance system• redefining relationships as the space in between• practicing with objects to build emotional skill• healing without contact or closure• shifting from blame to gratitude and forgiveness• moving from anxiety to abundance in daily lifeIf you are looking to go deeper or if this work feels aligned with your heart, go down below and book a free 30 minute coaching call with me - it's time to move from anxious to ABUNDANT 🪬🪞You are safeLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪐Join us as we dive into the depths of Third Eye Chakra 🙏🏼episode overview:• third Eye is the "perceiving chakra" that helps you connect with inner wisdom and intuition• the chakra connects to your pineal gland, which regulates your circadian rhythm by perceiving light• intuition manifests differently for everyone—some see, hear, smell, feel or just know things• signs of imbalance• practices to balance and alignConnect with Molly ( Clarity Awaits ):Instagram: https://www.instagram.com/clarityawaits/Schedule Link: https://clarityawaits.as.me/schedule/082c203fListen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQYour eyes are openLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or all-or-nothing pushes. Learn a four-part framework—mindset, body, lifestyle, and spirit—to assist you in creating real change.If you're ready to go from 'Anxiety to Abundance', I invite you to book a free 30-minute coaching call with me below 🪞You are the changeLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence. Please share this with someone you know who struggles with anxiety or stress. Let's spread the love and peace together 🙏🏼You are freeLove,Madison Mindset the Podcast 💚Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We move from information overload to simple, consistent practices—yoga, affirmations, and time in nature—while setting firm boundaries with tech and timelines.If you are ready to let go of anxiety and step into joy & peace, book a FREE 30-minute coaching call with me. There is a booking link below, find a time that works, and let’s have a chat 🪬🪞Book your FREE coaching session - https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-cloneIt is safe to be calmLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back for Madison Mindset the Podcast 🪬In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that build lasting joy from within. This is the shorter version of the 45 minute talk I gave at the MIND BODY SPIRIT FESTIVAL on Friday 🙏🏼overview:• difference between pleasure and inner joy• the pattern of five-minute highs and why it fades• six practices for daily joy that compound over time• how self-talk programs your nervous system• gratitude as attention training for abundance• directing attention like watering a garden• smiling as a biological mood lever• soften the body and lengthen the exhale• design an environment that supports peaceIf you would like to join MIND MAGIC, you can join right now by going through this link: https://calendly.com/hello-madisonmindset/mind-magicJoy is yoursLove,Madison M xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, and symbolic tools that bring the nervous system back to balance. Explore how the seeds we water—fear or trust—shape our body’s story.Book a free 1:1 clarity call below🪬Join the journaling practice on Patreon for $5/month to support my work and receive many beautiful practices alongside me.Mind Magic program begins 19 October, Sundays 7–9am AEST with replays available; doors are open now. Book your place here - https://calendly.com/hello-madisonmindset/mind-magicYou are normal,Love,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬In this episode, join us as we dive into a deep discussion about the wonders of Throat Chakra.episode overview:• throat chakra (blue) is the first purely spiritual chakra, located at the throat near the thyroid gland• hear the physical symptoms of throat chakra blockages• learn some practices to help balance throat chakra• get to know all things throat chakraConnect with Molly ( Clarity Awaits ):Instagram: https://www.instagram.com/clarityawaits/Schedule Link: https://clarityawaits.as.me/schedule/082c203fListen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQYou are heardLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me & explore how the mind truly does create your life experience...Mind Body Spirit Festival - come say hey!Friday 10th of October 5pm in the Speakers Loungehttps://mbsfestival.com.au/Join the Patreon on below 🪞Claim your seat in 'Mind Magic' now ~ https://calendly.com/hello-madisonmindset/mind-magicYou are the magicLove, Madison M xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle movement to calm the body and mind while bringing balance to the nervous system.Please send this to a friend or family member who needs it. Share it on your instagram stories and tag me at madison_mindset. I'd love to see that you've done the practice and that you're showing up for yourself. 🌬️🪞You are calmLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me as I share 7 foundational teachings I wish I learnt as a child. Knowing this earlier would have transformed my self-worth and mindset YEARS ago. Join Mind Magic  a 4 week group program starting October 19th to transform your mindset and create more love, peace, joy and abundance in your life. https://calendly.com/hello-madisonmindset/mind-magicI'll be speaking at the MindBodySpirit Festival in Sydney & Melbourne - come say hi!Sydney - Friday 10th of October @ 5pm in the Speakers LoungeMelbourne - Sunday 16th of November @ 4:15pm in the Speakers LoungeCheck out the festival - https://www.google.com/search?client=safari&rls=en&q=mind+body+spirit+festival&ie=UTF-8&oe=UTF-8The time is nowLove, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼The mind continuously shapes our reality, and by harnessing this power, we can create a life filled with magic, joy, and peace instead of remaining stuck in negative thought patterns. This episode is a guided meditation designed to help you reconnect with the inherent magic within your body and in life itself.Join the Mind Magic program beginning October 19th, running for four consecutive Sundays, focused on deep transformation of the mind and connecting with magic on every level. Link to join - https://calendly.com/hello-madisonmindset/mind-magicCheck out my magical Patreon space for a journaling practice that follows this meditation beautifully. (link below) 🌱🌲Love,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join MIND MAGIC now - your magical mindset journey begins now... - https://calendly.com/hello-madisonmindset/mind-magicI am feeling so blessed right now to welcome Hannah Singer to the Podcast for a beautiful conversation about her transformative journey from professional dancer to yoga therapist. This episode reveals how ancient yogic practices combined with modern techniques can help us reconnect with our innate joy and healing abilities.Connect with Hannah:Website - https://www.growthofmind.net/Instagram - https://www.instagram.com/growthof_mind/You are lovedEnjoy the episode~ Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🌲Join me for this episode where we explore how to transform your mind from a destructive force into your greatest ally through conscious thought selection. By understanding which seeds to water, you can create lasting peace and joy instead of reinforcing negative thought patterns.Enjoy a meditation & affirmation practice within this episode 🪬🙏🏼Join the Mind Magic program – a four-week transformational journey designed to completely rewire your mind and create more peace, happiness and joy in your life. Book your place through this link - https://calendly.com/hello-madisonmindset/mind-magicYou mind is magicLove,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me for this episode where I share a transformative experience where a former friend's judgment no longer affected me negatively, showcasing the power of mindset work and self-acceptance. This moment demonstrated how years of personal development transformed my reaction from potential self-doubt to compassion and understanding.🪬 Ready to transform your mindset and develop greater self-acceptance? Join my four-week MIND MAGIC program starting October 19th. Visit the link below to book your spot - limited spaces available!https://calendly.com/hello-madisonmindset/mind-magic1:1 Coaching opportunity below...Love, Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/